Cold Water, Warm Smiles: #MySundayPhoto

Look, I’m back for the second #MySundayPhoto post in a row! Exciting, right?

Well, I’m excited.

Avery and I have been going to our neighborhood pool every day of the week lately. The water is still pretty cold, so we are always the only ones there, but we don’t care one bit. Cold exposure, i.e. cold thermogenesis actually hosts quite a bit of health benefits, so why not share the wealth health with my daughter?

#MySundayPhoto, swimming, cold thermogenesis, pool, kids, parenting

After 20 to 30 minutes, she’s shivering but still says she wants to stay in the pool. That’s when I say just a few more minutes and then out we go. She doesn’t fight it, and is happy once wrapped in the towel. I’m loving this time with her and we’re so proud of her swimming by herself, with floaties, of course.

Big thanks to Darren and his fun #MySundayPhoto linkup. Be sure to check out his blog full of beautiful pics and maybe share your own #MySundayPhoto!

Photalife

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