All posts by R.C. Liley

I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13. Also happily married to my wife, Kelley, for 7 years as of 8/17/14. Sorry ladies... :) Fitness and nutrition is of the upmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting. I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout! I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result. I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition. If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!

How to Make a Christmas DAD-vent Activity Calendar

Do you have an Advent calendar or some sort of Christmas countdown craft in your home?

As a kid, we never had one in our home, but I want to start a family tradition of having something to count the days down until Christmas starting with December 1st. Last year, I wrote 24 different activities for Going Mom and I to do each day until Christmas. They were folded up, placed in a big glass vase and we’d randomly pick one.

Problem was, though, the activities required time and more effort than we could give on any particular day. If there was one we couldn’t do, we’d just push it off and plan on doing several during the weekend. Nope, that never happened either!

While it was a fun though, I didn’t think it through enough; some things were just too complicated. So, this year, I thought ahead and made my own Advent/Christmas Countdown craft with things we could easily do each day.

Instead of randomly picking an activity, I assigned the tasks for each day. I didn’t get creative with the list, and actually just made things that we would most likely do that day anyway. It’s a win-win, right? Hey, this way we’re not pushing anything off!

To give you an idea of my activities, at least 10 of the days is just us working with Avery on walking and finding a reason to cheers each other. We normally split a beer or have some wine and will cheers each other every day; it’s tradition now!

The weekends are a little more involved, and include things like watching a Christmas movie or taking Avery to see Santa. We were left with just enough paper plates from Avery’s 1st birthday party and I figured they’d be great to use for making my own “dadvent” activity calendar.

With the help of Google and Pinterest, I collected enough paper plate craft ideas to put what we had to use.

Here’s what you need:

  • 25 paper plates
  • A printer or just pen and paper
  • Almost empty glue stick (bonus points if it’s purple)DSC_2810
  • Some sort of twine or string (had some Kelley bought for the birthday party)
  • Mini clothespins (also from the birthday party) or another way to hang the plates

That’s it! Of course you could definitely use more, but I specialize in not-so-pretty DIY crafts, so this is how I do things! 🙂

As you might imagine, creating a dadvent calendar is fairly simple; all you do is print or write out 25 activities of your own to do with your family every day in December up to Christmas. The last days don’t matter since Christmas is over and we have new things to play with now.

Take your plates and either with printed numbers or a marker, number the back of each one from 1 to, yep, you guessed it, 25!

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Cut your activities into strips and glue them on the opposite side of each plate. If you have activities you want for specific days, I suggest numbering each one so you don’t mix them up.

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In numerical order, attach the plates to your string and you’re done! This is what we did on the 8th…

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I planned on hanging them across the fireplace or make them in the shape of a Christmas tree somewhere on one of our walls, but that seemed too complicated and my wife does not allow holes in the wall. So I figured it was best not to hang and just let them lay on the floor.

Every day since, Kelley has gone into the room to pick the plate of the day for us to follow, and unlike last year, we’re doing great at keeping up!

Here are a couple of my inspirations….

And here’s my finished product!

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Don’t be jealous.

Are you ready to make your own? I’d love to see pictures of what you have if you do anything similar.

FYI – I know we’re already into December and this is a late post, but that only adds to the awesomeness that is “DAD”!

Working on Walking and Her First Encounter with Santa Claus

My blogging goals have been falling somewhat short lately in that I’m not capturing the happenings of our daily life as much as I used to. Instead, I have a Word document filled with several pages of blog post ideas I keep thinking I’ll write. You see, I’ve been trying too hard to write some deep, insightful post on things like “Why Dads Should Encourage Breastfeeding” or something related to being an at-home parent instead of just writing about our life.

I still type my ideas on the Word doc as they pop into my head, but until the time arises, I’ll stick to what I intended to do when creating this blog. Sharing the story of my at-home dad life with a beautiful working mom/wife, Kelley (a.k.a Going Mom) and our precious daughter, Avery. In addition, I’ll frequently write reviews on parent-related products and healthy food as well as my thoughts on the fitness and nutrition world.

I feel I have a lot to share when it comes to food and exercise, and hope anyone reading is able to benefit from what I have to say. Please, if you ever have any questions or thoughts of your own, feel free to share and I’ll respond as best as possible.

Now that we have that out of the way, lets talk walking. No, Avery’s not a full-blown walking yet, but she sure is close! First, I commend her for never giving up as you might’ve seen on Instagram….

But just a couple days later and she has shown improvement….

It’s been a lot of up and down (literally) since then, and although she still doesn’t have walking mastered (does anyone?), she’s getting better each day. Sometimes she gets really confident and even tries to bust out a few dance moves.

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She also thinks she owns the place now and has been doing some rearranging of the furniture.

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I guess having a stool beside the oven and refrigerator could prove useful. Maybe she’s just lashing out at my decision not to put a shirt on her. Sorry, Avery.

This past weekend was fun seeing her take a few steps, fall, and get up to try again without thinking twice, and I’m glad Going Mom and I got to experience it together. Another thing we got to experience together was Avery’s first visit to see Santa Claus, and we even received a pleasant surprise from our growing girl.

She freakin smiled! Of all the facial expressions we were prepared to see once we handed her over to the strange guy with a giant white beard and a red suit, smiling was not one of them! All it took was the photographer, one of Santa’s not-so-little elves, to ring a bell and wham, she smiles!

We were shocked! It made standing in line for over an hour in the cold as we passed our squirmy, increasingly heavy, daughter back and forth all worthwhile. It even rained on us a little. But, $20 for one 5×7 photo of our smiling baby on a stranger’s lap made our day complete. Sounds weird, huh, that something like that would make parents happy?

No matter, we’re told next year is when she’ll probably cry once she understand more of what’s going on. Looking forward to it! Sense my sarcasm.

How long once your little one starting taking steps until they got it mostly down and began terrorizing the house and any pets you have (or had)?

Any good visits to Santa stories you’d like to share?