All posts by R.C. Liley

I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13. Also happily married to my wife, Kelley, for 7 years as of 8/17/14. Sorry ladies... :) Fitness and nutrition is of the upmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting. I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout! I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result. I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition. If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!

Do Babies Yo-Yo Diet? Or Maybe It’s the Highchair.

I’m convinced Avery, and probably a lot of other babies are all aware of yo-yo dieting! Maybe babies were the ones that actually started the whole fad diet! Most likely (and realistically) not, but maybe…

As defined by Dictionary.com:

yo-yo dieting

noun

a repeated cycle of weight loss followed by weight gain.

 

How often do you and others around you make a comment about baby’s chubby legs, Michelin Man arms, or fat cheeks? I know Going Mom and I are guilty of saying something like this about Avery every day. To us, it’s cute, but to them, weeeelllllll maybe they are really concerned about their figure.

In being so concerned about their “chubby” figure, I think that’s why babies refuse the bottle, real food put in front of them, and sometimes even the boob. One day they will be eating like champs, but the next day you’re lucky just to get them to eat anything! Uh oh, did you mention something about their giant cheeks some time in between?

Okay, again, this sounds pretty farfetched, but doesn’t it feel that way sometimes?

Avery has days where she’ll happily and easily accept the bottle from me and we’re all good. Then, other days, she’ll start out fine for like a minute, and then push out with her tongue and turn her head side to side. I eventually get the message and reluctantly give up.

Oh sure, she's interested in THAT bottle!
Oh sure, she’s interested in THAT bottle!

Just the other week she was tearing through herbottles to where everything Going Mom left for us in the fridge was gone. I was feeling pretty proud of myself and I was even happy to get up early in the morning when she was crying for food.

Kelley is an awesome mom and gets up in the wee hours to feed Avery even though she has to go to work. On occasion, I will go to feed Avery a bottle instead so Kelley can get a little more rest, and it can be a hassle. Trying to feed a squirmy baby with a bottle in the dark is hard, but when they refuse the thing, it’s down right impossible!

So, that was last week and we had gotten used to thinking she’s going to be eating more from here on out. Rookie parents here, checking in! Avery is now back on her bottle boycott and we fight to the last ounce just like times before.

All of this fluctuation in eating is apparently a normal baby thing, but I’m holding out and saying there’s a .000328% chance that babies know about and practice yo-yo dieting.

Which brings me to my other speculation about babies and eating; introducing solids. We recently started to introduce Avery to solid foods through baby-led weaning with zero success so far. The first day we blamed it on her being too tired and fussy, but the second try she was awake and was happy. Then we put her in the highchair.

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If you look close enough, I think you can see two horns starting to poke out of her forehead.

We’ve tried a few times since then all with no luck. Being the college-educated parents that we are, we knew it couldn’t be the food that’s making her mad, so it must be the highchair. Deductive reasoning at its finest!

With our revelation, we tried offering food with her in the best baby seat in the house hoping for better results. I even showed her how fun and exciting a green bean can be!

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She wasn’t buying it. I mean, c’mon, doesn’t it look exciting? No? So maybe she just doesn’t like green; I’ll try a pretty carrot!

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Crap, we’re running out of things to blame it on other than that she’s a baby and doing anything new takes time…….and A LOT of patience!

Although we really don’t like the highchair we have, I guess we’ll stop making up reasons why Avery isn’t immediately taking to new food. So we’ll have patience and keep on trying, and as some of you have commented, maybe I’ll give in and offer something sweeter. 🙂

But seriously, we are thinking about returning our Chicco Polly highchair to get something else. The tray is just annoying at how it slides off, and on and the crotch strap under the tray catches Avery’s feet when we try to slide it on.

What kind of highchair do/did you use? Please let us know what worked for you as maybe it will at least help Avery figure out this new way of eating!

This post is part of the Love All Dads Link-up where other awesome dads link their favorite posts from the week. Check out all of the fun other posts by clicking on the button below:

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Going Reviews: Medela Quick Clean Products

Can you think of something that has an up and a down side?

Recently, Avery hit a growth spurt and was going through bottles just like her diapers! This is the up side as I was worried she wasn’t eating enough to facilitate growth. But the down side was how quickly the dirty bottles collected in the sink.

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Luckily, Medela sent us their Quick Clean™ products for review at the same time.

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Each day, I have to clean all of the bottles and the breast pump parts Going Mom uses at work. This can be difficult at the end of the day when Avery is demanding attention while I’m preparing dinner, picking up around the house, and Going Mom is just trying to change out of work clothes.

Medela’s Quick Clean™ product line includes:

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Since I’m not the one pumping breastmilk at work, Going Mom made use of the wipes and micro-steam bags while I used the breastmilk removal soap to tackle the mounting bottles at home. With feedback from my wife, I’ll go over each item providing our pros and cons.

Quick Clean™ Breastmilk Removal Soap

Medela’s description:

Quick Clean breastmilk removal soap removes stubborn breastmilk residue up to 3 days old and is clinically tested under physician supervision not to cause skin irritation. No-scrub soap is safe and hypoallergenic with no added fragrance or taste that might discourage baby from breastfeeding.

I had trouble accepting the “no-scrub” part of this soap, but appreciate that it is fragrance free and didn’t irritate my skin. I followed the directions on the bottle and used 3 pumps of soap for every gallon of lukewarm water. I let Kelley’s breast pump parts and all of the components of the bottles soak for 5 minutes and rinsed with water.

Not using the bottle brush saved a lot of time and it felt too good to be true. Unfortunately, it was too good to be true; at least the no-scrub part. After letting everything air dry, the bottles had a haziness that we haven’t seen before and just didn’t seem thoroughly clean.

But don’t wave this off as ineffective, I tried it again along with using the scrubber and everything came out clean; no haze! So maybe the soap cleans without scrubbing, but I don’t like seeing a haze and scrubbing will fix that.

Pros:

  • Can be used for all breast pump parts, bottles, nipples, and even dishes
  • Safe and hypoallergenic
  • No fragrance to irritate skin or alter taste for baby

Cons:

  • “No-scrub” didn’t work (for me)

Quick Clean™ Breastpump & Accessory Wipes

Medela’s description:

Convenient portable cleaning, no need for soap and water cleaning after each pump session.  Hygienic wipes proven safe for cleaning of breastpumps and accessories as well as high chairs, tables, cribs and countertops.

Kelley used these at work after pumping and liked them for the most part, but they left a soapy residue that needed to be rinsed. Also, it is difficult to get into the small areas of some of the parts with the wipes alone. She still prefers to just have me clean everything with the Quick Clean™ Soap when she gets home and that’s fine with me; she’s busy enough as it is!

Since the wipes are good for more than just pump parts, we are having better luck using them at home. Now that we’re starting baby-led weaning with Avery, I have a feeling they will be quite handy for the highchair!

Pros:

  • Able to use anywhere when on the go
  • Good for cleaning more than just breast pump accessories like high chairs, countertops, toys, and more
  • Hygienic

Cons:

  • Leaves a soapy film that sometimes needs rinsing
  • Can’t get into the hard to reach places on small parts

Quick Clean™ Micro-Steam™ Bags

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Medela’s description:

Disinfect your breastpump breastshields, accessories, breastmilk bottles, nipples, pacifiers and more in about 3 minutes.

Of the three products, these are hands down our favorite! Going Mom uses the bags at work and home to clean and sanitize all breast pump accessories and bottle nipples. We love how quick and efficient the bags are and they are easily transportable.

Pros:

  • Kills 99.9% of germs and bacteria when used
  • Simple to use
  • Great for storing pump parts and keeps you from losing the small pieces
  • Each bag can be used up to 20 times and even includes checkboxes to make sure you keep an accurate count
  • Very sturdy and will not easily rip or get punctured

Cons:

  • None

Overall, we have been happy with Medela’s Quick Clean™ products but love the steam bags the most. The soap is working fine now that I scrub and I honestly feel better about scrubbing dirty accessories anyway. Although the wipes aren’t the best solution for Going Mom when at work, I’m finding they are helpful for quick cleaning around the house.

Have you tried any of Medela’s Quick Clean™ products? If not, do you want to?

Any favorite cleaning solutions that you use?

Thank you, Medela, for allowing me the opportunity to use and review your line of Quick Clean™ products!

Disclosure: Medela provided everything mentioned in this post free of charge but did not compensate me for this post in any way. All thoughts and opinions are strictly my (and my wife’s) own.

Another “BLW” Fail and Avery Meets our Turtle

Yep, baby-led weaning was another no-go today. After our first attempt with a fussy baby just the day before, we were sure trying mid-morning the next day would yield success.

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I could feel the excitement run through my veins as she grasped the green bean as I thought “This is it!” Is it sad to get so excited over our baby gripping a flimsy green bean? C’mon, I know other parents are the same! But the excitement quickly dissipated as she hastily tossed it aside.

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You can see it in the corner just barely hanging on to the tray. We sat and stared with cameras in hand a while longer, but finally gave up as Avery’s mood worsened. Another tasty meal for our box turtle, Tash, was served; compliments of Avery.

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At least Tash is enjoying the whole baby-led weaning experience thus far. Thanks to several of you for your comments on your own BLW experiences we will keep trying and have patience with Avery. In time, our girl will “pick up” on what to do with her food and she’ll be eating like a champ in no time. So we hope!!

G-Ma came over in the afternoon to stay with us for the night and she was excited to see and play with Avery. Going Mom and I took care of things around the house while G-Ma kept Avery occupied which was extremely helpful!

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All four of us wound up outside and I thought it would be the perfect time to take Tash out of her outside pen and introduce her to Avery. At first, Avery didn’t notice the Terrapene walking under her nose; maybe those puffy cheeks blocked her view!

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But it wasn’t long before she noticed Tash trying to distance herself from us humans.

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She became very interested in this new hard-shelled creature and tried to reach and feel for herself.

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It’s definitely not soft and fluffy like the cat and dog she already knows, and it was great watching her reaction. With Avery’s attention solely on our pet reptile, I explained their unique shell and anatomy to her as if she was taking notes.

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Did you know turtles have feelings in their shells? Yep, their shells are a part of their body and they cannot leave them like certain crabs can. There’s a little turtle info for the day; you’re welcome.

Poor Tash kept trying to get away, but we made sure to safely keep her around us. Intrigued, Avery continued to reach for Tash as she walked away and would just miss making contact. Probably for the best because baby fingers look awfully similar to plump grubs or worms!

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We all enjoyed watching Avery witness something new in her world and it’s awesome how interested she can get!

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I know as Avery gets older, she’ll be able to see and learn more about our turtle and the species as a whole since her dad is such a reptile fanatic. Yep, mainly snakes and turtles, but they all interest me. Maybe the Teenage Mutant Ninja Turtles have something to do with? Hmmmm.

It was a great Sunday that went by too fast, but luckily Going Mom only has a four day work week ahead! Yay, the weekend starts early and lasts longer! Oh, wait, it’s Avery’s 6 month shots and check-up on the first day Kelley is off, but hopefully that won’t dampen Avery’s spirits the whole time!

Do you have any other pets besides a dog and cat that your children loves or hates or is scared of?

Are you a reptile lover or can’t stand the critters?