All posts by R.C. Liley

I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13 and handsome little boy, Wes, who joined our family on 11/19/17. Also happily married to my wife, Kelley, as of 8/17/07. Sorry ladies... :) Fitness and nutrition is of the utmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting. I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout! I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result. I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition. If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!

Not Sure Which Truck Repair Shop to Choose? Check These 5 Things

When you need to get your truck repaired it is essential that you choose a repair shop that is competent, cost-effective, and reliable.

One of the most important considerations is to fit good quality truck parts that will help keep you on the road and last for as long as possible.

If you search for international truck parts near me you will be able to see what is available. In the meantime, here is a look at how to pick the right repair shop when your truck needs fixing or servicing.

Do they have the skills and the experience?

One of the most crucial aspects that you need to check when choosing a repair shop is you need to know whether you are entrusting your truck to someone who has the right skills and experience to do a good job.

An experienced truck technician will be able to quickly and accurately diagnose problems. This should ensure that you get the job done quickly, and cost-effectively.

Check they have the knowledge and skills to work on your truck.

Are they using the best quality parts and equipment?

As already highlighted, it pays to fit the best quality parts you can find for your truck. Trusted brands usually perform and last. That is what you want for your truck.

In addition, you should confirm that they have the best quality tools and equipment to fit your parts to a high standard.

Is your chosen truck repair shop able to offer a comprehensive range of services?

It is much more convenient and cost-effective to be able to rely on a truck shop that offers all the services you need. Whether you need a repair to your truck, or it needs servicing, it helps to have a truck repairer that can offer everything you need as a one-stop solution.

Can they offer a quick turnaround and good availability?

When your truck requires an urgent repair or routine maintenance you want to get the work done as quickly as possible. Every day your truck is off the road, you are not earning. That’s why you want a repair shop that can respond quickly and deliver a quick turnaround too.

Do they charge a fair rate?

If you find a truck repair shop that ticks all the boxes you might find you have to pay a little more compared to rival providers.

It can be tempting to go for the repair shop that offers the lowest price. However, the risk is that the repair shop might not have the required expertise, or they could be using inferior parts to keep the cost low.

A good repair shop will be transparent about its costs and justify the prices as a reflection of its ability and the quality parts it intends to use.

Your truck is vital to your ability to earn a living. Ask all of these relevant questions and you have a better chance of finding a truck repair shop you can rely on.

What Makes Retro Games So Fun?

Retro gaming is bigger and better than ever – and, of course, it is! Right now, the adults who were kids back then have adult money to spend on all these fun things, and their children see them doing it and join in. 

Plus, it has never been cooler to be tech-free or low-tech, listening to retro music and prefer an 8-bit game to VR. 

Photo by Ben Griffiths on Unsplash

But what is it about retro games that make them so much fun? 

Nostalgia 

Nostalgia is one of the most powerful things on earth. A small, or the sight of a toy that we had when we were small, can bring us back to the exact moment. When it comes to games, the graphics, the sounds, and even having to blow into the cartridges all bring back the joy. Even the wait for the game to finish loading feels good now – but back then? That minute was long! It doesn’t matter if it was an Atari, Commodore 64, an NES, or playing slots in the arcade that was your first gaming experience – there is nothing like those moments. 

Simplicity 

Have you ever tried to play one of the more modern games, only to find that there are 94 commands, and you have a nanosecond to make a decision? They are fun, sure, but there is something inherently wonderful about a game that is simple enough to have just two buttons – and that is it. It is harder to go wrong with fewer control options, but really retro games are ideal to play with family members of all ages – because there isn’t much to explain! It is that simplicity that means when you have younger children that you want to connect with, you can do that with your favorite games! 

Challenging 

Sure, the games might’ve been simple – but what they weren’t always was easy. And, to top it all off, for most early gamers, there were no forums you could go to get a cheat or a way to kill the baddy. You had to work it out on your own. At the time, for many releases, developers and game studios didn’t want to offer multiple skill levels – it was hard or nothing, and to progress in the game, you had to learn lessons the hard way. 

Creative 

We are at a point in gaming where it is less and less likely that you will run into a completely new idea – but when these retro games first came out, there was nothing like it. Game designers and developers were working with tiny squares and such limited capabilities regarding the build environments – and what people had in their homes to play it on, that they were more creative than many games. 
In the end, it is that creativity that makes these retro games so easy to replay for years and easy to share with children, and it isn’t really a surprise that there are whole communities dedicated to retro gaming!

A Morning with Blueburry: A Silly Journey with Serious Life Lessons

Do you love muffins? Do you love reading stories about muffins?? Then look no further!

In the delightfully whimsical tale, “A Morning with Blueburry,” readers are invited to join a charming muffin on a journey filled with laughter and unexpected challenges. This captivating narrative, enhanced by playful, low-impact illustrations, is not only a feast for the eyes but also a heartwarming lesson in perseverance, creativity, and self-belief. This muffin’s monochrome adventure promises to tickle the funny bone of young readers while subtly instilling in them the importance of overcoming obstacles to achieve their goals.

Check out the book in detail below:

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