All posts by R.C. Liley

I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13 and handsome little boy, Wes, who joined our family on 11/19/17. Also happily married to my wife, Kelley, as of 8/17/07. Sorry ladies... :) Fitness and nutrition is of the utmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting. I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout! I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result. I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition. If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!

What Are 5 of the Most Common Causes of Diagnostic Errors?

Diagnostic errors can have significant consequences for patients, leading to delays in appropriate treatment, unnecessary procedures, and even harm. Understanding the common causes of diagnostic errors is essential in order to mitigate them.

Lack of Time and Workload Pressures

In a fast-paced healthcare environment, time constraints and high workloads can contribute to diagnostic errors. Healthcare providers may feel rushed, leading to shortcuts in information gathering and analysis. The gathering of evidence like Saliva may not be done right, causing issues in the results that are received after testing. Limited time for patient interactions can also result in missed opportunities to fully understand the patient’s condition. Additionally, multitasking and interruptions can disrupt cognitive processes, increasing the likelihood of errors.

Cognitive Biases

Cognitive biases are one of the leading causes of diagnostic errors. These biases are mental shortcuts or heuristics that can lead to errors in judgment and decision-making. For example, confirmation bias occurs when a healthcare provider focuses only on information that confirms their initial diagnosis while ignoring contradictory evidence. Anchoring bias occurs when a provider sticks to their initial impression and fails to consider alternative diagnoses. These biases can cloud judgment and lead to misdiagnosis.

Inadequate Information Gathering

Insufficient or inaccurate patient information can contribute to diagnostic errors. Incomplete patient history, inadequate physical examinations, or failure to elicit relevant symptoms or concerns from patients can all lead to missed or delayed diagnoses. Communication gaps between healthcare providers, such as incomplete handovers during shifts, can also result in critical information being overlooked.

Systemic Issues and Communication Breakdowns

Diagnostic errors can occur due to systemic issues within healthcare systems. Fragmented care, lack of care coordination, and poor communication among healthcare providers can hinder the timely exchange of critical information and follow-up on diagnostic tests. Inadequate access to patient records, test results, and previous medical history can contribute to errors in diagnosis, which is why providers might look to invest in something like this patient management software to help them streamline this and have information in one place. Poor communication between healthcare providers and patients can also lead to misunderstandings and misinterpretations.

Complex and Evolving Medical Knowledge

Medicine is an ever-evolving field with a vast amount of information. Keeping up with the latest research, guidelines, and diagnostic criteria can be challenging for healthcare providers. Diagnostic errors can occur when providers are unaware of new diagnostic tests, emerging diseases, or atypical presentations of common conditions. You want to find a provider who stays updated with medical knowledge, like Amethyst Radiotherapy Austria, and who utilizes decision support tools that can help mitigate these errors. That way, the standard of care is likely to be higher, with a reduction in errors.

Addressing the Causes

Addressing these common causes of diagnostic errors requires multifaceted solutions. Working on doing as much as possible, one change at a time, can lead to fantastic results and help minimize diagnostic errors over time.

· Promoting Cognitive Awareness. Healthcare providers should receive training to recognize and mitigate cognitive biases. Education on critical thinking, diagnostic reasoning, and reflective practices can help improve diagnostic accuracy.

· Improving Information Gathering. Emphasize the importance of thorough history-taking, physical examinations, and effective communication with patients. Implement standardized protocols for information collection and encourage interprofessional collaboration to ensure comprehensive patient data.

· Enhancing Systems and Communication. Implement electronic health record systems that facilitate seamless communication and easy access to patient information across healthcare settings. Promote effective communication practices, such as structured handovers and standardized reporting formats, to ensure the exchange of critical information.

· Managing Workload and Time Constraints. Healthcare organizations should strive to manage workload and reduce time pressures on healthcare providers. Promote a culture that values quality over quantity, allowing adequate time for patient interactions and thorough diagnostic evaluations.

· Continuous Learning and Quality Improvement. Encourage ongoing professional development to keep healthcare providers updated with the latest medical knowledge and diagnostic practices. Promote a culture of learning, open communication, and collaboration to facilitate shared learning from diagnostic errors and near misses.

By addressing these common causes of diagnostic errors, healthcare systems can work towards reducing the occurrence of misdiagnosis, improving patient outcomes, and enhancing patient safety.

A Day of Life in a Sober Living House

The effectiveness of a sober living house comes down to a willingness to change. You are fully capable of individual change, and reaching that goal can be a shared experience. With more people on your side, a healthier lifestyle can be a real-world accomplishment.

The Change

When you make a commitment to sober living for men, the journey to recovery begins immediately. There are no shortcuts to be taken, and the finish line will look different for every individual. A day in the life of a sober living house is different than crashing on a loved one’s couch. It is also different than having a buddy that checks in on you when things get dire. As much as you are changed by the world, the world itself will not bend to your will. That means no matter how well your sober life is going, the environment around you will not be completely free or alcohol or drugs. That is why sober living homes were created, and here is what they can do for you.

A Gift

To regain a sober life, you’ll have to go through recovery. Inpatient drug rehab or outpatient programming can get you to a point, but what happens after? It is unrealistic to think that temptation won’t be waiting when you go back to your normal life. Sober living takes the temptation out of the environment by having all residents agree to full abstinence from harmful substances. For someone that is going through recovery, the lack of temptation is freeing. You can wake up, talk to friends and walk around without any worry about a surprise in the environment causing a misstep.

Friends and Family

What do friends and family see as outsiders looking in? At a sober living house, there is no ‘shame’ or feeling that you are being punished for your actions. This is reflected with the mutual accountability from all participants. Healthy, happy guys working hard to improve their lives is what outsiders will see. There are plenty of outdoor activities, events, peer groups and even exercise. A small event such as fishing with your friends becomes an unforgettable experience that takes you away from substance abuse. There is no pressure to participate in these activities, and there is always something new to do every day.

Old Habits

Breaking old habits is the biggest change a sober living house will make. Your old life has daily reminders that led to substance abuse. Sober living is about breaking the cycle and leaving those old bad habits in the past. Soon, you’ll notice small improvements in the way you eat, interact with people and manage your time. All of these things together make it unlikely that you will fall back into old habits.

Making the Right Choice

Your temperament is a big part of the healing process. No one walks into a sober living house with a mentality that is resistant to change. If your goal is honest, then a sober living house is a positive influence to improve your choices.

Depression vs. Sadness: How Not To Confuse the Two

It’s normal to feel sad from time to time. It’s a normal human emotion that can sometimes feel overwhelming. However, sadness is meant to be temporary, which makes it very different from depression. Depression is a long-term illness that can impair the normal functioning of a person’s life. To further distinguish sadness and depression from each other, here’s more about what you should know.

Symptoms Of Sadness And Depression

Although you might feel sad from time to time, you should be able to laugh and feel comforted once those moments are over. Depression is much different from this and can make it very impossible for you to ever feel happy for a long period of time. To find out if you have depression, here are some of the most common symptoms:

● constant feelings of sadness

● irritability

● fatigue

● changes in sleeping or eating patterns

● difficulty concentrating

● loss of interest in things that used to provide pleasure

● feelings of deep, unwarranted guilt

● physical symptoms, such as headaches or body aches that do not have a specific cause

● feelings of worthlessness

● constant thoughts about death

● suicidal thoughts or actions

The DSM-5 Criteria

Mental health professionals tend to use the DSM-5 criteria to determine if a person has depression or not. There are nine potential symptoms, the severity of which can differ from person to person.

1. feeling depressed throughout each day on most or all days

2. lack of interest and enjoyment in activities you used to find pleasurable

3. lack of sleep or sleeping too much

4. lack of appetite or eating too much

5. irritability, restlessness, or agitation

6. extreme fatigue

7. unwarranted or exaggerated feelings of guilt or worthlessness

8. inability to concentrate or make decisions

9. suicidal thoughts or actions, or thinking a lot about death and dying

The Risk Factors Of Depression

Although depression occurs in both men and women of any age and any socioeconomic background, some factors come into play that increase the risk for depression.

● low self-esteem

● trauma that takes place early in childhood

● history of alcohol and/or drug abuse

● family history of mental illness

● trouble adjusting to a serious medical condition

● lack of a support system, such as friends, family, or coworkers

Medical Causes of Depression

Depression could also be a side effect of some medications that can alter a person’s mood. Some of these medications include:

● corticosteroids

● beta-blockers

● statins to treat high cholesterol

● hormonal medications

You should always speak to your doctor if you’ve been prescribed any of these medications and start to notice a change in your overall mood. Your doctor might be able to find an alternative or alter your dosage to reduce these side effects.

It is recommended that you speak to a medical professional if you start to experience sadness for longer than two weeks. If you’re having suicidal thoughts, then you should seek immediate medical help. You can start receiving professional help, such as therapy and medication, so that can get you back to feeling like yourself again.