I'm an ex-mutual fund accountant who left the cubicle world to be a stay-at-home dad to my beautiful little girl, Avery, who entered our life on 11/15/13 and handsome little boy, Wes, who joined our family on 11/19/17. Also happily married to my wife, Kelley, as of 8/17/07. Sorry ladies... :)
Fitness and nutrition is of the utmost importance in our family and we strive to reflect this in our daily life. I always prepare our meals at home and only go out if it's a special occasion, and even then I tend to not get much. Food should be fun and a joy to eat, not something quickly consumed from a fast food chain or scarf down before the next meeting.
I have come from strictly logging high miles to train for the next marathon to keeping exercise varied and focusing more on strength. I still enjoy going for a run when I can, but nothing crazy, and I prefer hill sprints while pushing my daughter, Avery in the stroller. She loves it and I get a great workout!
I want to show the world how to appreciate their body and feed it real, wholesome food while moving more throughout the day. In doing so, everyone would be healthier, happier, and we'd all live in a better place as a result.
I blog mainly about my life as a stay-at-home dad and frequently include reviews, participate in campaigns, and share my thoughts on fitness and nutrition.
If you ever have any questions or thoughts to share, please reach out as I'm always open to listening or helping others however possible. That is, when I have free time since Avery is and my wife are the number one priorities!
If there is someone in your family or someone else close to you who has developed some mobility issues, that can be a tough thing to deal with – not only in terms of the physical side of things, but also emotionally too. If you are keen to help them out in some way, there are actually quite a few ways you might be able to do this, and it might be easier than you think. In this post, we are going to discuss some of the best ways to help someone with their mobility issues.
Talk To Them
First and foremost, you should take the time to talk to your loved one. This is the only way you are going to figure out what it is they need and how you can help them, and it’s important because it stops you from assuming certain things about what they are looking for. So this is something that you might want to consider if you are keen to help them effectively. Talk to them and see what this can do for the situation. It might be that they have a clear sense of how you can help.
Don’t Pander To Them
It’s really important throughout that you are not pandering to them. Just because they have some kind of mobility problem doesn’t mean that they need your sympathy or pity necessarily, so it’s important that you are aware of this too. Ultimately this is about treating them with respect as an individual, and it’s something that you are definitely going to want to think about if you are keen on keeping them happy. Make sure that you respect their individualism even as you help them in whatever way you can.
Source Mobility Aids
It might be that they are in need of various kinds of mobility aids, and one helpful thing you may be able to do is to help source those items. This is something that they might find quite stressful or difficult to do alone, so it’s definitely worth thinking about if you want to make sure you are helping as well as you possibly can. You might be able to find what they need just by looking for a medical supply store near me, so that’s the first step here. If you need to persist, just make sure you are involving them the whole way so they know what’s going on.
Spend Time With Them
Finally, just spending time with your loved one is one of the best things you can do, and it’s something that you are going to want to think about for sure if you are keen on trying to show them love. If you are spending good quality time with them, that is the kind of thing that can really help a lot in making them feel loved, so it’s vital that you are thinking about this as well. Spend time with them and you will both be happier.
When considering enhancing your home’s value and comfort, strategic home makeover projects are a smart investment, particularly in Indianapolis. With a thriving housing market and distinct seasonal changes, upgrading your home can not only increase its market value but also enhance your living experience. Whether you’re looking to sell in the near future or simply want to revitalize your space, certain projects offer substantial returns on investment and functional benefits.
This guide outlines some key home improvements that Indianapolis homeowners should consider. Simple, practical, and often surprisingly affordable, these upgrades can transform your living space.
1. Kitchen Upgrades
The kitchen is often the heart of the home, where families gather and meals are prepared with love. Upgrading this central space can not only boost your home’s appeal but also its functionality. Start with simple changes like replacing old countertops with quartz or granite for durability and aesthetics. Consider upgrading to energy-efficient appliances that save on utility bills and appeal to eco-conscious buyers. Even minor updates, such as new cabinet hardware or a stylish backsplash, can breathe new life into your kitchen. Remember, a modern and efficient kitchen not only makes daily life more enjoyable but also significantly increases your home’s market value.
2. Bathroom Remodeling
A well-designed bathroom blends functionality with comfort. Start by updating essential fixtures like sinks and toilets to modern, water-efficient models. Consider adding a fresh layer of tile for a clean and updated look. You could even plan a shower replacement job to give your bathroom a new look. When remodeling your bathroom, think about both the aesthetic appeal and the practicality, and choose materials that fit your requirements. Work with a local Indianapolis shower remodeling company to turn your vision into a reality.
3. Energy Efficient Windows
Replacing old, drafty windows with new, energy-efficient ones is a valuable upgrade for any Indianapolis home. Energy-efficient windows not only reduce heating and cooling costs but also improve the comfort of your home year-round. They come in various styles and functionalities, from double-hung windows for easy cleaning to tinted glass for extra privacy and UV protection. This upgrade not only contributes to your home’s energy performance but also enhances its exterior appearance and curb appeal.
4. Transform Your Outdoor Living Space
Expanding your living space to the outdoors is a trend that continues to grow. In Indianapolis, where the summers are warm and the falls are crisp, having an inviting outdoor space can make your home stand out. Consider adding a wooden deck or a stone patio for entertaining and relaxing. Outdoor kitchens and fire pits are also popular additions that offer a high return on investment. These features make your home the perfect spot for social gatherings or a peaceful retreat for family time.
5. Consider Roof Replacement
The roof of your home protects everything under it from the elements, making it a critical component of your house’s structure. In Indianapolis, where weather can range from blistering heat to icy winters, a solid, reliable roof is essential. If your roof shows signs of wear such as missing shingles or leaks, consider a full replacement. Modern roofing materials offer longevity, energy efficiency, and improved aesthetics. For instance, choosing architectural shingles can add depth and character to your home’s appearance while providing better wind resistance. Investing in a high-quality roof not only secures your home against weather-related damages but also improves its overall marketability and curb appeal.
6. Transform the Basement
Transforming an unfinished basement into a functional living space adds significant square footage and can serve multiple purposes: a family room, a home gym, or even an extra bedroom. In Indianapolis, a finished basement can be particularly appealing due to the additional indoor space it provides during colder months. Ensure that your basement remodeling includes proper insulation and moisture control to avoid common issues like mold and mildew. Choose materials and finishes that are durable and suitable for below-grade environments. With thoughtful design, your basement can become one of the most popular and versatile areas in your home.
7. Consider a Landscaping Makeover
First impressions are crucial, and a well-landscaped yard can dramatically enhance the curb appeal of your Indianapolis home. Simple changes such as adding mulch beds, perennial plants, or decorative stones can make a significant impact. Consider designing a layout that requires minimal maintenance but maximizes green space and floral color. For functionality and aesthetics, incorporate a paved pathway or a small water feature. Well-executed landscaping not only makes your property more inviting but also increases its value by creating a strong visual appeal that potential buyers appreciate.
8. Interior Painting
A fresh coat of paint is one of the most cost-effective ways to update your home’s look and feel. Choose neutral colors for broad appeal or bold hues to define certain spaces. High-quality, durable paint applied with professional techniques can transform a drab room into a delightful space. In Indianapolis, where the light changes with the seasons, consider how colors will interact with natural light at different times of the year. This project is not just about aesthetics; it’s also about creating a clean, fresh environment that feels new and well-cared for.
9. Attic Conversion
If your home in Indianapolis includes an attic, consider converting this often-underutilized space into something functional like an extra bedroom, office, or play area. This addition not only adds usable square footage to your home but can also be a unique selling point. When planning your attic conversion, focus on structural integrity, insulation, and ventilation to make the space comfortable and energy-efficient. Proper planning and execution can turn your attic into one of the most charming and sought-after features of your home.
Conclusion: Making Smart Choices
Investing in home makeover projects requires thoughtful consideration of both costs and benefits. For homeowners in Indianapolis, focusing on improvements that enhance both the functionality and aesthetic appeal of your home is crucial. Choose projects that not only fit your current lifestyle but also appeal to potential future buyers. Prioritize upgrades that offer the best return on investment, such as kitchen and bathroom remodels, and don’t overlook the importance of basic maintenance projects like roof replacement and window upgrades. By carefully selecting and executing your home improvement projects, you can significantly increase the value and enjoyment of your Indianapolis home. Remember, the key to a successful home makeover is balancing your personal preferences with practical upgrades that stand the test of time.
In today’s world, where environmental sustainability is more critical than ever and energy prices continue to rise, improving energy efficiency in our homes is not just a necessity—it’s a responsibility. For residents of Riverside, where the climate can range from sweltering summers to chilly winters, the need to optimize home energy use is particularly pressing. Implementing energy-efficient strategies can significantly reduce your household energy bills and contribute to a healthier planet. This article provides practical tips on how you can enhance the energy efficiency of your Riverside home, making it more comfortable and less costly to maintain.
Conduct an Energy Audit
The first step towards enhancing your home’s energy efficiency is understanding where improvements can be made. This is best achieved through a professional energy audit. Companies like sandri.com can help you assess your home’s energy use, particularly in areas like heating efficiency, and identify specific strategies to conserve energy. An energy auditor can assess your home’s current energy use and identify specific areas where energy can be conserved. They use tools such as blower doors and infrared cameras to detect air leaks and insulation gaps, and they can provide you with a detailed report outlining which improvements will give you the most bang for your buck. An audit removes the guesswork from energy savings, allowing you to act on data-driven recommendations.
Replace Old Windows
A considerable amount of a home’s heating and cooling energy can be lost through old, inefficient windows. Replacing these with energy-efficient windows can dramatically reduce your energy costs. Modern windows are designed to keep heat in during winter and out during summer, helping to stabilize your home’s internal temperatures year-round. While the initial Riverside window replacement cost might seem steep, the investment can pay off through lower utility bills and increased home comfort. It’s important to consider various options and features such as double glazing and low-E coatings to maximize energy savings.
Upgrade to LED Lighting
One of the simplest and most cost-effective ways to decrease your home’s energy consumption is by replacing incandescent bulbs with LED lighting. LEDs are far more energy-efficient, using up to 90% less power than traditional bulbs. They also last significantly longer, which means you save money not only on energy bills but also on replacement costs. Switching to LED lights is an effortless change that any homeowner can make, with immediate benefits for both your wallet and the environment.
Improve Insulation
Proper insulation is key to maintaining temperature control in your home. Many homes, especially older ones, are under-insulated, which can lead to significant energy waste. Upgrading your insulation helps retain heat during the winter and keeps your home cool during the summer, reducing the need for constant heating and cooling. Focus on key areas like the attic, walls, and floors. The type of insulation you’ll need can vary based on your home’s specific requirements and the local climate in Riverside, so it may be helpful to consult with a professional.
Install a Programmable Thermostat
Installing a programmable thermostat can lead to substantial savings on your heating and cooling bills by allowing you to set your HVAC system to operate less when you are asleep or away from home. These devices can be programmed to match your schedule, and many modern thermostats can even learn your preferences and adjust themselves automatically. By maintaining a closer control over your indoor climate, you avoid wasting energy on unnecessary heating or cooling, especially when no one is home.
Seal Leaks and Drafts
Identifying and sealing leaks and drafts in your home is a crucial step in improving energy efficiency. Common sources of air leaks include windows, doors, and other openings. These can be addressed with weatherstripping or caulking, simple DIY solutions that are inexpensive and effective. By sealing these leaks, you ensure that air conditioned or heated air stays inside, reducing the load on your HVAC system and therefore lowering your energy usage.
Update Appliances to Energy-Efficient Models
Modernizing your appliances can have a substantial impact on your home’s energy consumption. Older appliances tend to use more electricity and water than newer models designed with energy efficiency in mind. Look for products bearing the ENERGY STAR label, which signifies compliance with energy efficiency guidelines set by the U.S. Environmental Protection Agency. While the upfront cost of replacing your refrigerator, washer, or dryer might be higher, the long-term savings on utility bills will justify the investment. Additionally, these appliances often offer enhanced performance and features, making them a valuable upgrade in terms of both function and sustainability.
Use Smart Power Strips
Phantom load, or the energy used by electronics when they are turned off but still plugged in, can account for a significant portion of your home’s energy use. Smart power strips help combat this waste by cutting power to electronics when they are not in use. These power strips can be programmed to turn off at certain times, controlled remotely, or even detect when a device has entered standby mode and cut off power accordingly. Integrating smart power strips into your home is a simple, effective way to reduce unnecessary power consumption without altering your daily habits.
Optimize Water Heating Settings
Your water heater can be a major energy user in your home. Lowering the thermostat on your water heater to 120 degrees Fahrenheit can reduce your water heating costs without sacrificing comfort. If you have an older water heater, consider wrapping it in an insulating blanket to prevent heat loss and further reduce energy costs. Regular maintenance, such as flushing the tank of sediment and checking the anode rod, can also improve efficiency and extend the life of the unit. These steps ensure that you are not spending more than necessary to heat your water.
Install Solar Panels
Installing solar panels is a significant step towards energy independence and reducing your carbon footprint. Solar power can dramatically decrease your electricity bills and may even allow you to sell excess power back to the grid. Although the initial setup cost is considerable, federal and state incentives, as well as decreasing costs of solar technology, make this option increasingly feasible. Moreover, solar panels have a long lifespan, often over 25 years, providing you with sustainable energy for decades. This investment not only benefits you financially but also supports global efforts against climate change.
Powering Your Home More Efficiently
Embracing these strategies for improving energy efficiency in your home is not just a cost-saving measure—it’s a commitment to a sustainable lifestyle. Whether it’s upgrading to ENERGY STAR appliances, using smart power strips, optimizing your water heating, installing solar panels, or maintaining your HVAC system, each step brings you closer to a more energy-efficient and environmentally friendly home. Start with what you can implement easily and gradually build up to more significant changes. Over time, these investments not only enhance the comfort and value of your home but also contribute to a healthier planet.
An at-home dad on a mission to keep it real when it comes to food, fun, and raising a healthy, happy family.
