Category Archives: Life

Building A Better Relationship With Your Parents As You All Get Older

04/26/2023 R.C. Liley Leave a comment

As you grow up and start a family of your own, you can find that your relationship with your own parents changes. You may find that you’re less reliant on them than you were when you were younger, and may even experience some challenges as you face your own parenting struggles.

But change doesn’t have to be a bad thing, and getting older gives you a great opportunity to get to know your parents differently, so you can enjoy more quality time together. Learn some of the ways you can build a better relationship with your parents as you get older to help bring a new dynamic to your relationship.

Image Credit: Unsplash under Creative Commons

Resolve issues you’ve been experiencing

Families are complicated, and over time, things can build up between families. You may have even experienced some serious issues that have led to a lack of communication or poor relationships over the years. But if you want to enjoy a relationship with your parents going forward, you may need to take steps to resolve these issues and find a way to forgive and move on. It’s not always easy, but if there’s a chance to save your relationship, it could be worth a try.

Be there to provide help and support

As your parents get older, it’s them that may need taking care of. Being there to provide help and support is important, and whether that’s physical or emotional support, you should pay attention to your parents’ behaviors and ensure that they get the help they need. Now that you’re more self-aware, you may be able to recommend support for issues they might be experiencing such as depression, addiction, or PTSD treatment for veterans. Your parents may be reluctant at first, but you should persevere to help them get the help they need as they get older.

Plan quality time together

Once you have your own children, time spent with your family can often revolve around the kids and keeping them entertained. But if you can, try to spend some quality time with your parents where you can be adults together and make some wonderful memories. This one-on-one time can also help you notice any changes in their health and wellbeing that may need some support, that could go unnoticed in a big family setting.

Spend time enjoying some of their hobbies and interests

Now that they’re no longer taking care of you, time with your parents can be spent enjoying some of their hobbies and interests. Take the time to find out the things that they’re interested in and plan some fun activities together that will help you create some special memories and learn more about your parents.
As we get older, our relationships evolve and change, especially the ones we have with our parents. You may need to learn how to communicate with elderly parents or take on caring responsibilities, but you will also find that your relationship changes in positive ways too as you get to know them in different ways. Focus on building a better relationship with your parents to help you enjoy your time with them, and who knows, they could still have a lot to teach you about your own parenting skills too!

Going Healthy, Health, Life, Parenting, Tips

How to Get Your Kids to Feel Safe at the Dentist

04/05/2023 R.C. Liley Leave a comment

We all need to visit the dentist at least twice a year to have healthy teeth and healthy gums. Generally, children can be easily molded when it comes to going to the dentist because they see what their parents do and they will copy. Additionally, as you will find at a Dentist in Phoenix, AZ, you want an office with a happy, knowledgeable staff that’s passionate about their work.

If your children see you feeling at ease and happy about going to see your dentist regularly, they will model after mom and dad and do the same thing. The thing is, trying to convince your children to allow a stranger to put their hands in the mouth is never easy. The dentist is not a fun experience even for grownups, so while it’s nice to be able to teach your children that they should go to the dentist, you have to be OK with it first. If you want to make visiting the dentist easy and fun for children, read on to learn how you can do it.

little girl playing doctor with mom, oral health, hygiene, teeth, brushing, floss, dentist

Image source: Pexels

Don’t wait. It may feel like an easy thing to do, to wait until your children are old enough to understand what the dentist is and what they’re going to do, but it’s actually not going to help. If you want your children to get routine checkups and be OK walking in and sitting in that chair, it has to start as early as possible so that it feels like a normal part of their lives. Going to the dentist office early teaches your children how they can brush their teeth, how to look after their teeth, and what they should do if their teeth are aching. Even toddlers can get used to going to the dentist.
Make it fun. Getting a PlayDoh dentist factory is one of the best ways to help your children feel like the dentist is going to be a fun experience. You should never wait for your child to complain of pain before you go for an appointment, so you need to get them feeling excited about visiting. Teach your little ones some fun and exciting facts about their teeth, and you could play dentist at home, although please don’t use any tools or drills.
Lean on positive reinforcement. You don’t have to bribe or butter up the children, but keep a very positive attitude. Of course, it can be tricky, and while you shouldn’t lie to your children, you can help them to have a positive experience. Let them bring along their favorite stuffed animal, portable game, or picture book to help to distract them during the appointment. You could give a reward, but you might be feeding into the idea that the dentist is a negative place to be and that they need to have a present to be able to attend. You should also try to avoid giving lollipops or sugary sweets afterwards, because the idea here is to help them look after their teeth.
Give your child some control. Letting your children have some control can really help when they feel anxious. It can be terrifying for a child on the whole to sit through a dental process, but hearing sit still and stay still and open wide can be stressful. You can give your child some control in some simple ways, such as letting them lead you to the appointment room, or encouraging them to shake hands with the dentist. you could also get them a pretend dentist kit so that they have hold their own tools while their teeth are being worked on.
Keep an open conversation about healthy teeth. This is one of the most important things to remember when it comes to dentistry. Teaching your children that going to the dentist is a must and not a choice is important, but that they have some control over the situation will help. Talk about cavities and teeth falling out and blossoming into adult teeth. You should also brush your teeth together, encourage flossing and mouthwash, and talk about the importance of ensuring that they are not partaking in activities that could knock their teeth out. Children should feel like dentistry is not a secret or something to be ashamed of.

It’s never really going to be a fun experience for you as a parent to see your children at the dentist, but you can do everything possible to make sure that they feel comfortable and happy with the situation. Now that you know how to get things going, start that conversation now with your children so that you understand that they feel comfortable with the idea of seeing a dentist and having their teeth looked after.

Life, Lifestyle, Parenting

5 Simple Habits for Dad’s Morning Routine to Maximize Productivity

03/28/2023 R.C. Liley Leave a comment

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via Pexels

Dads, listen up! You need to get a good start in the morning if you want to maximize your productivity throughout the day. That entails developing some basic daily routines for yourself and adhering to them. Here are the top five pieces of advice to get you going.

1) Buy quality products

When it comes to buying quality products to use in our morning routine, it is important to look not only at the ingredients but also at the brand. Skincare products should be chosen based on natural and organic ingredients, as these are typically gentler on the skin and more likely to provide lasting results. A warm compress for the eyes can help soothe irritations in the morning, so look for hypoallergenic options with calming effects.

Additionally, choosing a product from a trusted source is key – when possible, purchase from a reputable store or online retailer that has assisted customers before. Doing research and reading customer reviews can also be helpful in finding the right product. Finally, be sure to pick something that works best for you and your needs – what works great for one person may not work at all for another!

2) Set a wake-up time

Having a consistent wake-up time is key to jumpstarting the day with maximum productivity. By setting the alarm for the same time each morning, you can create a habit for yourself and your body that will make it easier to rise in the morning. Additionally, having a specific wake-up time will allow you to plan out your morning more efficiently and give you enough time to prepare for the day ahead.

3) Exercise

Starting your day with a workout is one of the best ways to maximize productivity throughout the day. Not only does exercise get your blood flowing and boost energy, but it also releases endorphins that can help make you feel more alert and ready for whatever comes your way. Incorporate some stretching into your morning routine or take a quick jog around the block – any little bit of movement will do wonders for both body and mind.

4) Get organized

Organization is key when it comes to optimizing productivity in the morning. Take a few minutes each night before bed to plan out what tasks you need to accomplish for the following day. This may include making a list of items that need to be completed, setting out clothes for the morning, or making breakfast in advance so you can grab and go. All of these small steps will help ensure that your day starts off smoothly and on time.

5) Unplug from technology

In today’s digital world, it can be easy to get consumed by technology first thing in the morning. However, this practice can lead to distractions that take away from productivity. Instead, try incorporating some unplugged time into your morning routine – read a book or magazine instead of scrolling through social media, do some journaling or meditating, or spend time connecting with family members over breakfast. This will help ground you and set an intentional tone for the rest of your day.

By following these steps, you can create a morning routine that works best for you and helps maximize productivity throughout the day. With consistent practice, it won’t be long before your mornings are transformed into an efficient and productive part of your daily life!