Category Archives: Life

Dress for Success: What to Wear to Your First Job Interview

12/01/2022 R.C. Liley Leave a comment

There is one opportunity to make a great first impression at a job interview. Having the right clothes and attitude are crucial to landing your dream position. Discover what to wear for your first job interview and how to dress for future success.

Dress Like the Employer

The first step is determining what the employer wears to work to ensure your job interview outfit is appropriate. For example, the best mens navy dress shirt with a suit jacket is ideal for a corporate job interview, but it might not be suitable if interviewing for a camp counselor position. From casual startup businesses to Fortune 500 corporations, each place has a different dress code to follow for job interviews and workdays.

Business Attire Required

Most job interviews require business attire, such as a button-up shirt, suit jacket, dress pants, or a statement dress. The key is to look professional and polished to make a stellar impression on the job interviewer. Always ensure your outfit is clean, pressed, and smells fresh without any telltale stains or tears.

Consider the Climate and Season

Another important consideration is dressing professionally for the climate and season to ensure you are comfortable during the interview. Also, those who travel for job interviews should research the current temperature and conditions to dress appropriately for the area. After all, you don’t want to wear a heavy coat to a job interview in a warm, sunny location!

Inspect the Clothes

Often we wear clothing with flaws and never notice it because we are accustomed to our environment. For example, people with pets often have hair on their clothing or small stains from interacting with their furry friends. Inspect your outfit to remove pet hair and other imperfections for a smooth and clean appearance.

Accessories Matter

Choosing the right accessories is also important to pull together an impressive job interview outfit. Avoid heavy pieces or colorful ones that make a major impact. Instead, opt for classic accessories that complement your overall look without distracting from it.

Remember the Hair

Besides choosing an impressive job interview outfit, always remember to style your hair. A professional outfit with messy hair instantly makes the interviewer wonder if you pay attention to the details. Show your ability to focus on details by wearing a classic hairstyle to complement your job interview ensemble.

Minimal Makeup

Sometimes women put on makeup to feel confident and may overdo it for job interviews. Minimal makeup without sparkles or obviously long lashes makes the best first impression on job interviews. Save the dramatic makeup strategies for a night on the town to celebrate your new job.

Remember the Shoes

No outfit is complete without the proper shoes, including your job interview selection. The shoes you choose depend on the outfit, but they should always be clean and polished. Also, if the shoes have laces, they should be securely tied without fraying ends. It would be a good idea to check out some boots for the office as well as flats, and a slight heel, so you have a range to choose from if you do get the job.

Prepare the Night Before

Finally, lay out your job interview outfit the night before the big day. Don’t over-think your outfit at this point; put everything together to be ready in the morning. When you are well-prepared, you instantly feel more confident.

The right outfit makes you feel ready for success at your job interview. Always research the company dress code and choose an outfit accordingly for the best possible experience.

Life, Lifestyle, Parenting

Prioritising Your Kids During a Breakup

11/27/2022 R.C. Liley Leave a comment

daddy, daughter, fatherhood, motherhood, divorce, separation

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Breakups are never ideal. We’d all love to live fairytale lifestyles where we stay with our partners and raise our kids in domestic bliss until they are adults. But this isn’t always the best option. Sometimes, we find that we are simply not compatible with our partners, or that our lifestyles don’t gel. We might find that one person betrays another. We might find that other issues arise. This is common and, nowadays, separation is by now means rare. What’s important to remember is that kids can have just as good an upbringing between two separate parents and this is often much preferable to being in a household that is full of arguments, tension and other issues. It is, however, absolutely essential that you prioritise your kids and their needs during any breakup. It can be tempting to focus on how you feel or how your partner feels, what you want versus what your partner wants. But you need to take care of your kids first and foremost. Here are a few ways that you can achieve this!

Make Clear Child Custody Agreements

The first thing you need to do is to make your child custody agreement clear and official. It’s all good and well having a word of mouth agreement, but then people can fail to stick to their parts without any personal repercussions. Kids need routine and stability and a clear, officially agreed custody agreement can help with this. You may need to take some time to really help yourself with understanding child custody and it’s generally advised that you and your partner work with a specialist lawyer, like Love Family Lawyers, to determine what is best for the kids. This can fall down to various factors such as where each parent is living, where the kids go to school, what each parent’s working hours are and more.

Explaining the Situation

You need to make sure that you and your partner are definitely breaking up. You need to make serious decisions, because back and forth can really confuse kids and make things harder for them. Of course, there could always be a chance of reuniting down the line. But you do need to make sure that your kids aren’t stuck in a whirlwind of you and your partner being together and breaking up constantly. When you break up, you need to tell your kids in a mature way that doesn’t drag the other parent. You need to make sure that you do this in an age appropriate way too. Telling a five year old needs to be approached in a different way to telling a teenager.

Don’t Trash Talk the Other Parent

As we’ve briefly highlight above, you need to make sure that you’re not speaking badly of the other parent to your children. Sure, you may be hurt by them, upset by them and more, but you shouldn’t dump this on your children, who aren’t emotionally mature enough to process it properly. This shouldn’t turn into a game of who can turn the kids against the other.

Hopefully, the steps above should help you on your journey to overcoming your relationship and making sure that your kids are prioritised through the process too!

Health, Life

What Triggers a Person with Borderline Personality Disorder?

11/17/2022 R.C. Liley Leave a comment

Borderline personality disorder (BPD) is a mental illness that can cause much distress. People with BPD often have difficulty regulating their emotions, which can lead to impulsive and self-destructive behaviors. BPD typically develops in adolescence or young adulthood, and women are more likely to be diagnosed with the disorder than men. While there is no one cause of BPD, there are several factors that may contribute to its development, such as environmental and genetic factors.

Environmental Factors

Certain environmental factors may put someone at risk for developing BPD. For example, individuals who experienced abuse or neglect during childhood are more likely to develop the disorder. Additionally, people who grew up in homes where there was a lot of conflict or instability are also at an increased risk. It’s thought that these experiences may make it difficult for individuals to develop healthy coping mechanisms and skills for dealing with difficult situations.

Genetic Factors

There is also evidence to suggest that genetics may play a role in the development of BPD. Researchers have found that people with first-degree relatives (such as a parent or sibling) who have BPD are more likely to develop the disorder themselves. Methods such as Target Enrichment are also implemented in order to aid research into conditions such as borderline personality disorder. This allows scientists to analyze specific regions of DNA and efficiently focus on elements that are believed to be associated with this. Additionally, certain genes have been linked to an increased risk for developing BPD. However, it’s important to remember that genes are just one piece of the puzzle—the environment also plays a significant role.

Borderline Personality Disorder Statistics in the United States

According to the National Institutes of Mental Health, about 1.6% of American adults live with borderline personality disorder (BPD). This mental illness is characterized by a pattern of instability in moods, behaviors, self-image, and interpersonal relationships. If you or someone you know lives with BPD, know that there is hope—with treatment, many people with BPD are able to live fulfilling lives.

Despite its prevalence, borderline personality disorder (BPD) is often misunderstood. In this blog post, we seek to correct some common misconceptions about BPD and provide accurate information about the condition. Read on to learn more about BPD statistics in the United States.

Misconceptions About Borderline Personality Disorder

There are many misconceptions about borderline personality disorder—and these misconceptions can make it difficult for people with BPD to get the help they need. Let’s dispel some of the most common myths about this mental illness:

Myth #1: People with BPD are just Attention Seekers

One common misconception about borderline personality disorder is that people who live with this condition are just attention seekers. This couldn’t be further from the truth; in reality, people with BPD often avoid seeking help because they fear being labeled as crazy or dramatic. The truth is that people with BPD live with very real pain—pain that is often caused by trauma experienced in childhood or adolescence. So if you think someone you know might have BPD, don’t write them off as an attention seeker; instead, offer your support and encourage them to seek professional help from a mental health professional who specializes in treating this condition.

Myth #2: Only Women Suffer from Borderline Personality Disorder

Another common myth about borderline personality disorder is that only women suffer from this condition. While it’s true that women are diagnosed with BPD more often than men—the ratio is estimated to be 3:1—men also experience this mental illness. In fact, recent research suggests that men may be underdiagnosed because they are less likely than women to seek help for their symptoms. So if you think you or someone you love might have borderline personality disorder, don’t discount the possibility just because you’re a man; instead, reach out for help from a qualified mental health professional who can provide an accurate diagnosis and effective treatment plan.

Seeking Support for Borderline Personality Disorder

If you’re concerned that you or someone you know may be suffering, it’s important to talk to a mental health professional for diagnosis and BPD treatment.

While there is no one cause of borderline personality disorder (BPD), there are several factors that may contribute to its development. These include environmental and genetic factors. Individuals who experienced abuse or neglect during childhood, or who grew up in homes where there was a lot of conflict or instability, may be at an increased risk for developing BPD.

Additionally, people with first-degree relatives who have BPD are also more likely to develop the disorder themselves. However, it’s important to remember that genes are just one piece of the puzzle—the environment also plays a significant role.