Explaining Exercise to a Baby

03/29/2014 R.C. Liley 2 Comments

Me: Hey Avery, want to hang out with Dad in the garage while he exercises?

Avery: You’ve got to be kidding me. It’s cold in there and you make loud noises as if you’re actually doing something.

Me: Well, you have your Zippy on which keeps you pretty warm, and I can put your kitty beanie on your head. And hey, I make those noise because I really am doing something! It’s called exercise.

Avery: Oh, exercise huh? So, why do you exercise? It doesn’t sound like you’re having fun in there.

Me: Exercise is a very import thing for everyone as it’s one of the ways we stay healthy. There are many benefits to exercise like helping to control weight, improving your mood, fighting against poor health conditions, promoting better sleep, and it actually is a way to have fun too.

Avery: Hmmph. All I’m saying is those aren’t fun noises you make out there.

Me: Well, it won’t always be a blissful time, but I always feel a lot better afterward. Plus, I need to exercise to be able to make sure I can keep up with you! Soon you’ll be using your legs to run around and I will have to keep a close watch on you. Maybe when you’re walking you can start doing squats like you see me do in the garage.

Avery: What?! Those things where you really make loud, painful noises? Pass….

Me: Yes, squats and I have a love-hate relationship, but they are simply an awesome exercise. We’ll work on you with those. Really, exercise can be anything active. Just going outside and running around playing is exercise. Something I hope you, mommy, and me will all do together. Right now, when you are rolling around or in your jumper, that’s exercise too. You see, so exercise can be fun!

Avery: Interesting, I didn’t realize you and mommy screaming at me as I strain on the blanket just trying to get off of my back was exercise. Are you going to scream at me when I can run around too?

Me: Most likely, we will at times, but not as much when trying to get you to roll. But hey, you can roll both ways now! We are so proud of you!

Avery: Yeah, I’m proud of myself! That was stressful!

Me: So, how about that garage now? You can watch me and take notes for when it’s your turn to do squats!

Avery: Oh brother! Fine, lets go out there, but don’t forget my kitty beanie!

Me: That-a-girl! Here we go! I know you’re going to have a blast watching now that you know more about the benefits of exercise!

Avery: Zzzzzzzzz

Me: And once you’re legs are parallel with the ground, you lift the barbell back up and repeat for reps. Think you’ll be ready to lift one day now that you have the basics down?

Avery: Zzzzzzz

Me: Hey sleepyhead! You’re back inside now. Did you know you just slept the whole time we were in the garage?

Avery: Yawwwwnnn! Yeah, sorry, must be that whole “improved sleep” from exercise thing. I tell ya, that rolling wears me out.

Me: Yeah……..must be. Well, I know something that might be exciting. How about going for a nice run with you in your stroller?

Avery: That sounds kinda fun, sure! But keep me in my Zippy, I like chewing my nubs.

Me: Deal. Let’s go.

Avery: Oh boy, this will be exciting!!!

Me: *breathing heavy* Well, how was it? We went 6 miles and I didn’t hear you make a single sound!

Avery: Yeah, not as fun as I thought. I felt Every. Single. Bump.

Me: Awww, sorry about that, the stupid construction around here leaves debris all over the road. Very uncool, huh?

Avery: Dad, you’re uncool, this is boring.

Me: Okay then, lets go inside and just hang out.

Avery: I like that idea, no more exercise today!

Me: Back inside, nice and cozy! About that whole no more exercise thing…..how about cheering mommy and me on as we do Tabata Inferno again?

Avery: Oh geez, what choice do I have? Okay, I’ll watch, but probably not cheer. Maybe cry though.

Me: Fine, I’ll try to keep you entertained the best I can. I thought you like it when I do burpees though.

Avery: Nope, I just stare because you look dumb jumping around so much.

Me: Oh, thanks a lot, I love you too! One day I’ll get you to join me on those along with the squats. Okay, lets go practice your rolling skills. Maybe later we’ll mow the lawn with our new Fiskars Reel Mower while I wear you in our Onya Outback!

Avery: You’re crazy! I want mom!

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Please Follow My Blog on Bloglovin

03/28/2014 R.C. Liley Leave a comment

So, I have a new account on Bloglovin’ and would love for you to follow me.

Hope everyone is having a great Friday and it continues into the weekend!

<a href=”http://www.bloglovin.com/blog/11711541/?claim=xvvd8tgh6r5″>Follow my blog with Bloglovin</a>

Parenting

A Hissing Goose and An Ass Woke My Baby

03/28/2014 R.C. Liley 5 Comments

Hello, how is everybody doing? Probably better than other days since you’re reading this on Friday. Right?

Well, Thursday started out pretty similar to other mornings in our house. Kelley woke up to get ready for work and I laid in bed a little longer with our sleeping burrito, better known as Avery in a swaddle.

She was extra squirmy when I brought her to bed early in the morning, and poor Kelley had to deal with her wrath while trying to feed her. Even with her hands stuck to her side, Avery is a mover and shaker!

On the Supreme 90 workout schedule, I had Tabata Inferno to tend to as Avery kept me company. She kept flashing me smiles whenever I’d look at her and stayed happy for the most part. Then, close to the end, I caught her eyes going in and out; time for a nap!

But first, I figured I’d take a shot at getting Avery to roll from her back to her stomach. She did it for the first time with Going Mom on Wednesday night, but I missed it because I was in the kitchen. I can’t get myself out of that place! Anyway, I was determined to capture her rolling on film……..or memory; whatever it’s called now.

Annnnnddd, she did it! After filming her for a total of 30 minutes the day before and only getting a lot of close calls, she rolled both ways in a couple of minutes! Awesome, proud parent alert! Here’s the video:

[youtube https://www.youtube.com/watch?v=YwF8SvLDeXc?rel=0&w=420&h=315]

After her triumph, she went down for her morning nap with a little more pride and experience under her onesie.

She must’ve been pretty worn out after all of the twisting because she slept good! Once awake, it was time to go on our long walk and enjoy the warmer, although humid, weather. Oh yeah, it was really windy too, so I made good use of the integrated hood on the Onya to keep Avery shielded.

It didn’t take long and she was asleep again. Must be pretty cozy in there! Along our usual route, we ran into two geese on two separate occasions. The first time was a goose we see almost every time we walk, and the entire neighborhood has given him several names.

Henry, Harry, Marvin, and Chris. So I guess we’re going with it being a male! The other goose we ran into was a Canadian goose with a black, snaky neck and a mean hiss to boot. I knew that they can hiss, but it always catches me off guard when I hear it.

Even Abby wasn’t too sure what to make of the goose, so she just pretended to act interested in the grass.

I was relieved the Avery stayed asleep through the hissing goose event and happily carried along with our warm, windy walk. Part of our route brings us by a ranch that houses cows, horses, and one ass (donkey). As we passed, I made eye contact with the donkey…

Several parents bring their children to feed the donkey every now and then, so he’s a harmless ass. But, I guess he thought I had something for him because all of the sudden….

He was in our face! And during his trip toward us, he let out boisterous “hee-haw” sounds just like a donkey would. I had my phone with me so I decided I’d capture him on video.

[youtube https://www.youtube.com/watch?v=gZuAGdIBiUA?rel=0&w=420&h=315]

It doesn’t sound like a very inviting “pet me” noise, but like I said, he’s harmless. Unfortunately, he did wake up my sleepy baby who wanted to know what all the commotion was about.

At least she didn’t get fussy, just kinda looked around for the rest of the walk. I tried to take a selfie of Avery and me with the donkey behind us, but then the ranch owner turned into the driveway (which I was standing in!) and I promptly waved and carried on my way. Oops! I should’ve told him I just wanted a picture of his ass.

So that was our Thursday highlight; rolling both ways, getting hissed at by a goose, and a loud ass. How do you top that? I don’t know, but I’ll be sure to share with you when that day comes.

Total time in the Onya was an hour and twenty minutes since I took an extended walk. The only real annoyance so far is having the loose straps blow around when it’s windy. Not really an issue, just something to note. Still loving as usual.

Have a great Friday right into the weekend!

Have you ever heard a goose hiss?

Ever hear an ass make noise? No, not that ass!!