The effectiveness of a sober living house comes down to a willingness to change. You are fully capable of individual change, and reaching that goal can be a shared experience. With more people on your side, a healthier lifestyle can be a real-world accomplishment. The Change When you make a commitment to sober living for … Continue reading A Day of Life in a Sober Living House→
Throughout your life, you should be aiming to find ways to improve and manage your general health and wellbeing. This will give you the best chance of staying healthy and living the life that you want to live. Reading this article will help give you some perspective, and an idea of changes you can make … Continue reading Health And Wellbeing: What You Can Do To Help Yourself→
According to the Stanford University School of Medicine, 80 million Americans suffer from anxiety. It is the most common mental health problem in America – affecting more men and women than any other condition. It is the third most common reason why people visit the doctor, just behind colds and flu. And according to the … Continue reading Five Ways to Manage Your Anxiety in Indianapolis→
An at-home dad on a mission to keep it real when it comes to food, fun, and raising a healthy, happy family.