Tag Archives: ergo

It’s International Babywearing Week! How Will You Participate?

Hey all, it’s Monday! Oh, sorry, I mean…..it’s Munnnnday….

Yeah, it’s not the most inspiring or motivating day of the week, but it does mean it’s International Babywearing Week! If you’ve followed me for a while, you’ll know that babywearing is near and dear to my heart and something I support 110%!

I’ve been wearing Avery since she was 2 weeks old and still going strong today. I don’t plan on stopping anytime soon either. Which is perfect since that means Avery and I can celebrate International Babywearing Week (IBW, for short) in 2015 too!

It's true, I've been in here for as long as I can remember!
It’s true, I’ve been in here for as long as I can remember!

Babywearing International Inc. (a non-profit organization) and TheBabywearer.com are the organizations behind IBW. Here’s an explanation from Babywearing International’s website about IBW:

International Babywearing Week is a focused opportunity to celebrate, promote and advocate the many benefits of babywearing. International Babywearing Week is also an occasion to focus media attention on this beautiful and beneficial practice. Nonprofit babywearing groups around the world are participating in International Babywearing Week by registering as Official Celebrating Organizations. These organizations will be hosting many exciting and educational events throughout the week, including presenting local awards and sharing information about babywearing with their communities. At the International level, Babywearing International and TheBabywearer.com will jointly present International Babywearing Week Awards, recognizing excellence in babywearing advocacy and education. There will also be a coordinated media outreach campaign to raise awareness about babywearing among the general public.

Since I already wear Avery on a daily basis, I will have no problem celebrating this week just like every other week. But, besides my babywearing ways, I hope to get others interested and active in wearing their baby as well.

Us dads have a lot of catching up to do bonding-wise since moms are 9 months ahead of us and have something we’ll never be able to replace. I think that’s wonderful and don’t want to take it away, ever, but I do want to ensure my daughter and I have a strong, everlasting bond. By wearing her as much as possible, I feel this helps to achieve my goal quite well.

This week, I would like to share several babywearing resources I find helpful on my blog and across my social media pages. If you have something you’d like to share, please do so without hesitation.

Also, this Thursday, October 9th, our newly formed Dallas Dads Group that I wrote about in past posts will be hosting an event for IBW sponsored by Britax. We’ll be a part of 12 other City Dads Groups celebrating on Thursday and will make sure to make a scene across social media.

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If you’d like to follow along with our group, use these resources:

Twitter

Facebook

Instagram

Hashtags:

  • #citydads
  • #INTLBabywearingWeek

Make sure to keep an eye out on my Twitter, Facebook, and Instagram pages (links on the side of this page) for babywearing resources I plan on sharing throughout this week and please share them with others if you can!

Do you currently wear your baby or are you planning on it if you are expecting?

Have you before?

 

Why I Wear My Baby: A Dad’s Perspective

Before Avery, my daughter, was born, I knew I wanted to wear her in a carrier. But, I was uninformed about the actual benefits of babywearing, I just thought it would be a cool way to get some extra exercise! Do you know anyone who tries to turn anything into some form of exercise? Well, meet one more….me!

With zero research, my wife and I bought a Baby Bjorn and thought we were all set. Once Avery was born, I was wearing her in the Bjorn at two weeks as we went on and did chores around the house.

Like most new parents these days, I proudly posted pictures of myself wearing Avery on Facebook and Twitter.

DSC_0347 (Medium)DSC_0347 (Medium)

In one of my posts, I mentioned how I had sore shoulders after a long walk and another dad commented saying to ditch the Bjorn and get an Ergo. Then several other dads chimed in giving full support of getting a better carrier. Thus, my baby carrier research began.

For days, I read and re-read fact sheets on baby carriers and reviews by other parents. I was surprised at how detailed and passionate so many parents are about babywearing. I finally concluded that I had been doing it all wrong; letting my baby’s legs dangle and even having her face outward! According to the International Hip Dysplasia Institute, dangling legs put your baby at a high risk of developing hip dysplasia.

Needless to say, I had to find a high quality carrier that would allow both Avery and me to be safe and comfortable wherever our adventures take us. Trying to figure out which one would be best was difficult; you’d think I was buying a new car! Then, I came across a review on Onya Baby and was drawn to their carriers. I know the other dads mentioned Ergo, but I had to make sure I didn’t rush into things like I did with the Bjorn.

I e-mailed Onya about possibly allowing me the opportunity to try one of their carriers and write a review on my blog. I received an upbeat response from Diana, who, after we spoke on the phone, kindly agreed to send their Outback model. Oh my gosh, I felt like I was getting a new car! I have since posted my review on our Onya Baby Outback carrier and am happily using it almost every day.

Ready to go on our first hike.
Ready to go on our first hike.

I say almost because Ergobaby recently sent me the Ventus carrier from their performance line to review and I use that as well. So far, Going Mom and I both enjoy it and it’s a good option for store trips. Having use several carriers now, I realize that there are many great choices out there and the best choice will vary depending on each individuals’ preferences.

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Through all of this, I learned a great deal on the benefits of babywearing for both parents and their babies. For instance, if your baby simply hates “tummy time”, babywearing is said to eliminate the need for this exercise. Avery was part of the “tummy time” hate club, but she eventually learned to roll over without much time spent on her stomach. Was it from being worn in a baby carrier? I’m not sure, but I bet it definitely had a big role in her success.

Roll over success!
Roll over success!

Babywearing offers a myriad of benefits over alternatives like strollers and car seats; here are several just to list a few:

  • It aids the baby in developing balance, motor skills, and mobility in general.
  • Babies who are worn are less likely to cry as much during the day and even at night!
  • Parents and their babies have a stronger bond when worn or carried and it will last all the way into adulthood.
  • Carried babies are happier and healthier.
  • Babies get a better view of the world around them when worn. Poor babies in strollers or car seats only know a world of knees and shins!
  • Babywearing parents also enjoy the freedom of both hands and to move around safely with baby happily close to you. Plus, my original reason for wanting to wear my baby, it really is great exercise!

I found these benefits of babywearing and much more on Boba’s website, Mark’s Daily Apple, and Onya’s blog. All sites are packed with useful information to answer all of your babywearing questions along with cites and sources to back it up.

The benefits listed above and on the websites add up to why I wear my baby, and can be explained in one word; love. Yes, I wear my baby because I love her more than I ever knew possible.

Skin to skin with dad!
Skin to skin with dad!

The feeling that overwhelmed me as I watched Avery come into the world for the first time was a feeling of unconditional love. I only felt it one other time as I watched Going Mom walk down the aisle in her wedding dress. The air escapes from my lungs and I feel my heart stop in awe as happiness flows through my body; that’s true love!

As a dad, I will never be able to duplicate what my wife shares maternally with Avery, so I count on babywearing to get as close as I can. I wear my baby to help her grow into a happy, strong, confident, and loving daughter.

Heading out for a walk.
Heading out for a walk.

I am proud to have her close to me as I shop at the store, go on long walks, mow the lawn, or just move around the house. Everything we do and see, I tell what’s going on and I know she’s absorbing all of it in her constantly growing brain.

So, when asked why I wear my baby, I could pull out a list and go over the slew of reasons, but I will just say it’s because I love her. And, according to The Beatles, “All You Need Is Love”! I’m a proud dad to the most adorable girl and happy husband to the most amazing wife, and love is what makes us a happy, healthy family. Okay, and good food and exercise!

I want to express my deep gratitude to Onya Baby for giving me the chance to see what a real baby carrier is like which has turned me into a major advocate for babywearing!

Are you a fellow babywearer?

If so, what are your reasons?

If not, would you like to?

Going Ideas and A Healthy Chocolate Protein Dip

Something I planned on doing when I started this blog was to vary my posts across several areas of interest. I want to share healthy recipes and advice, speak on exercise, eco-friendly solutions, and even rant about what I think is wrong with this world.

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My main focus is and always will be about Avery and watching her learn and grow. But, I can only write so much about feeding her a bottle, waiting for poop, and how fussy or happy she was that day.

Which, by the way, bottle feeding is better, she pooped recently, and she’s happy most of the time but gets fussy at night. How’s that for cliff notes blogging?

So, every now and then I will post about other topics under the following categories:

  • Going Healthy – mostly healthy recipes or other thoughts on food
  • Going Green – eco-friendly tips and advice
  • Going Strong – exercise tips, thoughts, and routines
  • Going Reviews – from time to time I hope I will be allowed the opportunity to try and review food products and items pertaining to parenting. I don’t expect much at first since I’m just starting out, but hope this will change in the future. It would be really great to start hosting giveaways too!

This is what I’m thinking right now, so it’s subject to change. Please share your thoughts on this as I’d like to know what others think. Is this a good idea? Need to change something?

To start things off, I have a favorite healthy dessert dip recipe I make all the time. Loaded with protein and creamy goodness, it’s good just eating right from a spoon!

Topped with Greek yogurt and cocoa nibs
Topped with Greek yogurt and cocoa nibs

Chocolate Protein Dip

Here’s what you need:

-1 can of chickpeas or white beans, drained and rinsed
-2 medium ripe bananas (the more spots the better to me!)*See note below if you don’t have bananas
-2 tsp vanilla extract
-1/8 tsp baking soda
-rounded1/8 tsp salt
-3 packets of stevia or about 2 tsp; it takes a while get the right amount since so many stevia products are different, so just adjust to taste. If you’re not into stevia, you can use 2/3 cup of brown sugar or honey, but this will detract a little of the “healthy” part.
-2 Tbsp unsweetened cocoa powder
-1/4 cup rolled oats, ground flax seeds, or chia seeds (you can omit this, it just helps to make it really thick)

 

*If you don’t have or like bananas, try using 1/2 cup unsweetened applesauce, pumpkin puree, or Greek yogurt or even a combination. I have tried all of these and still like the outcome. There’s no wrong way, just what you have on hand.

This is easy, just add everything in a blender or food processor and blend until you have a smooth, creamy consistency. Blending will create heat and the dip will firm up a little more if you let it cool in the fridge for at least 2 hours. Or make a double batch so you can eat one right away like I do!

Please give it a shot and let me know what you think. For the stevia, I buy it from the company Bulk Supplements on Amazon. It’s the purest I’ve found and never get a bitter aftertaste. Plus it’s priced well!

Of course I can’t post without having a picture of Avery, just in case that’s all you came here to see. A nice neighbor of ours let us borrow their Ergo carrier since I’m not too thrilled with our Baby Bjorn Original, and we took it for an hour long walk yesterday.

See how thrilled she looks?
See how thrilled she looks?

About 20 minutes into the windy walk and I look down and see this…

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Not sure how the wind didn’t bother her, but I think the Ergo passed the test. Now, guess it’s time to search for one of my own.

Do you think it’s a good idea to incorporate these categories into the blog? I feel I have a lot of thoughts on nutrition, fitness, parenting, and  people running through my brain and would love to share them with you here.