Tag Archives: family

24 Memories From My 24th Month Since Going Dad

Wow, we made it to the end! Of my Monthly Memories posts, that is. I’ll still think of some way to record our memories, but it won’t always be on or around the 15th of each month as I have been doing to commemorate Avery officially turning a month older.

Before we start, let me just put this right here……

Happy Birthday Lamb

Lamby picked the picture.

We’re taking advantage of her still being too young to fully grasp the concept of birthday parties by keeping it low key at home with a few friends and family. I expect we’ll have plenty of big birthday bash requests in the future, so no need to rush into those, right?

Avery, you have truly transformed in just this past month by talking so much, running all over the place, and being so playful. You’ve given Mommy and me way more than 24 memories for the month, but tradition’s sake, that’s the limit for this post. 🙂

1. Like I said, you’ve turned into a playful tot who frequently joins me in the kitchen where I am cooking meals and cleaning up my mess. But when you stand at my feet with your pretty blue eyes, I can’t help but to take a break and play a little.

2. This month you got your very own fork. And not just any for, AirFork One! DSC_0737 3. Mommy and Daddy took spent the weekend camping for our belated 8th Anniversary celebration (and Mommy turning 31!) while G-Ma stayed with you at our house. We enjoyed our time together, but had a dramatic return where you had us all believing your wrist or arm was severely injured. So conniving at such a young age….turns out you were just fine. 4. Mommy’s work had their annual Halloween event for families to bring their little ones trick-or-treating. We dressed you as a pumpkin (again) and you proudly walked around the place announcing “I’m a pumpkin!” Obviously, a very crazy pumpkin… Crazy Pumpkin Family 5. On Halloween, we carved our first pumpkin together as a family. You helped us take the guts (seeds) out a little, but you were more interested in eating them after I roasted the innards. DSC_0857 6. You walked our little loop on Halloween night to trick-or-treat where your first and only treat was an organic banana our friends kindly had set aside just for you. You wasted no time trying to eat it, and even bit into the peel before we could unwrap it for you. Banana Trick-or-Treating at Dunn's 7. Blue is the color of choice for you lately, and there’s no question about which plate you get for dinner. It’s the Blue Plate Special every night! You even repeat the phrase “Blue plate tonight.” well over 10 times throughout the day, just to make sure we’re clear. 8. Before your beloved blue plate dinner, you’ve also become keen on what time it is before our nightly walk and dinner; it’s smoothie time!


9. I try to make dinner interesting, but always ends up being the same thing one way or the other. One of these things is quinoa, which you surprised us by pronouncing amazingly well!

10. Another dinner time staple is goat cheese. We always have it in a certain container, and if you see it out, you’ll repeat the words goat cheese and more until we finally say you had enough. At this point, you’ve learned to say “See you tomorrow, goat cheese” in the cutest way possible. It puts a smile on Mommy and Daddy’s face each time.

11. The shin I hurt when climbing up to save you on the slide last month is taking forever to heal. Over the time I’ve had it, you learned about kissing boo boos and now you kiss everyone’s boo boo multiple times a day. I even caught you pulling your foot to your mouth to kiss your own boo boo on your toe!

Healing the booboo my leg with her magic #kiss. #toddler #parenting #daddysgirl #love

A video posted by RC Liley (@going_dad) on

12. Kissing your own feet takes some major flexibility. Must be from doing yoga with Mommy. Yep, she's good, Dad. 13. Your eagerness to help us out with everything you do is cute, but not always helpful. One thing, “helping” with wrapping up the vacuum cord, is one such thing. 14. You actually do help me when putting up your cloth diapers after they are dry. I will ask for a certain color and you grab it from the drying rack to hand to me. 15. On the topic of diapers, you play what seems like a rapid fire session when I first pull them out of the wash and hang them to dry. As I hang each one, I can see your face crinkling trying to quickly call out the color I have before moving to the next one. 16. The blue plate might be your preference for dinner, but for breakfast, you have taken a liking to your purple plate. Banana and pumpkin seeds are the staples on your plate, and once you’re done, you will bring your plate over to me to put in the sink. You learn so fast! DSC_0564 17. After Mommy gives you your nightly bath, I’ve been setting your new friend, Lamby, up on the couch waiting for you to come and get her for bedtime. I’ll be cleaning the dishes and see your naked, wide-grinned self run up to grab Lamby and run back to your room to get ready for bed. It’s cute to hear you giggle with joy as you see Lamby sitting there.

18. My injured shoulder finally bothered me enough to go to a chiropractor which resulted in having to make multiple weekly visits for therapy. Luckily, I found a great husband and wife practice with 4 kids of their own who know a thing or two. They have you setup to watch Dinosaur Train on the kindle as my shoulder gets worked on. You also enjoy the play kitchen area and take it seriously, just like Daddy. Avery at Play Kitchen 19. I thought I’d take advantage of the better-than-normal weather and run with you to a playground just 2 miles away. Of course the wind picked up, but we made it. And we found out you’re still not a fan of being above solid ground just like when on our friends’ trampoline. Crying on Playground Equipment 20. Besides not wanting to walk on platforms, you absolutely love the slide part. That’s why we were too excited to wait for your birthday to give you one of your gifts; an indoor slide! It’s nothing fancy, but you are loving it! DSC_1125 21. With your increased playfulness, you’ve begun to initiate foot fights with me randomly throughout the day. Sometimes I’m even holding a knife to chop food, but it doesn’t deter you.

Pre #breakfast foot fight. She started it the first time. #toddler #sahd #growingup A video posted by RC Liley (@going_dad) on

22. We love, well, everything about you, but how you pick up so quickly on new words and letters. I’ve been playing the show Super Why for you while we have lunch and we’ll try and guess the Super Words in each episode. Mommy and I would love to take all the credit for your increased word knowledge, but that show really has helped you learn.

23. What we can take credit for is your knowledge of good food. You say cottage cheese when you see my container in the fridge, goat cheese when, well, a lot, and even name the colored jar of NuttZo with amazingly great pronunciation for a 2 year old.

24. It’s probably apparent that Lamby is your current Bestie. She’s become part of our nightly reading and goodnight kisses routine to where you INSIST everyone kisses Lamby after reading the nighttime book, and she even has to kiss my boo boo some nights!

Watching how much you change every day is so bittersweet, Avery, but you make our little family of 3 complete and fill us with joy. So much so we just want to squeeze you all the time! Maybe too much…

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Happy Birthday, dear, thanks for giving us so much joy! We look forward to so many more birthdays and good times as a family!

Tranquility Labs – Natural Mood Support Supplements

Are you someone who gets anxiety thinking about something in the future or spending too much time in the past? Maybe you just have trouble enjoying and living in the moment. Well, you’re not alone, and Tranquility Labs has safe, all natural supplements to help you just like they’re helping me.

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That’s right, yours truly easily find himself worrying about petty things like what to make for dinner or how to fit in my next workout, and even whether I should use a fork or spoon! Yeah, it’s ridiculous. I always use a spork for that reason, by the way.

Since I’m not a fan of most OTC drugs out there, I was excited when Tranquility Labs agreed to send me their Tranquilene Total Calm, Sleep Fast Nighttime Spray, Focusene, and CogniDHA Omega-3 Fish Oil supplements to review.

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My “worst offender” areas are not sleeping enough and being irritable from stressing over little things. No matter how many times I tell myself those things are not that big of a deal, stress seems to creep its way back into my mind. I’ve even shared my stress issues in past posts including how it hindered our attempts at getting pregnant.

Tranquilene Total Calm

 

stress relief, natural, supplement

It’s been about 3 weeks since I started taking Tranquilene, and from the first day I noticed a marked difference in my mood. Nothing super powerful, but I felt it, a slight easing of the tension I normally feel. I found I was able to calm my mind and not worry so much shortly (around 30 minutes) after taking two capsules in the afternoon, when my stress/anxiety is at its peak.

The blend all natural ingredients that have shown to battle anxiety in men and women are designed to work synergistically over time. Having taken Tranquilene consistently every day for a weeks now, I notice that my overall levels of stress have decreased a good amount and I am even able to stop and just enjoy the moment more often.

This is extremely important as someone who stays at home with his precious daughter all day and needs to be there for her with a big smile on my face. Same for my hardworking, beautiful, and deserving wife, she needs a husband who is supportive and not a drag to be around. Tranquilene has helped in both areas.

Of course, I still have stress, and Going Mom will attest to my irritability still popping up every now and then, but this is a supplement, not a panacea, and for that, I love it. For the decreased feeling of stress and anxiety, I feel Tranquilene is well worth it and plan on continuing my daily use. Knowing that the ingredients safe and non-addictive is more than perfect for the health-minded person such as myself, just one less thing to stress over!

Sleep Fast Melatonin Spray

sleep aid, all natural, supplement

Sleep Fast Melatonin Spray with B6, Valerian Root, Chamomile, Lemon Balm and 5-HTP is the natural answer to my insomniac ways . Some days are worse than others, so I love the fact that I can control the dose with each spray.

I always avoided flavored liquids because that meant sugar or artificial sweeteners were added, but this is free from any nasty stuff and full of good, all natural and proven herbs that help calm and relax a racing mind. As I already revealed, I’m  known to be a worrier about what’s to come, which always affects my sleep. Now, with 6 – 10 sprays of Sleep Fast 30 minutes before bed, I’m better able to relax and fall into a good night’s sleep.

I’ve had zero side effects besides waking up feeling refreshed and energetic. As a stay-at-home dad to a very active toddler, this is a MUST! The flavor is pleasing, it’s convenient for travel, and best of all, there’s no artificial ingredients to be concerned about like most OTC sleep aids. It also compliments Tranquilene extremely well.

We all need/deserve a good sleep, but shouldn’t become lab rats to get it. Try Sleep Fast and avoid all worries while getting to sleep….fast. See what I did there? 🙂

Focusene

I’d love to go back in time and give this to my younger self while in college. An awesome alternative to prescription drugs, sadly all too commonly used by college students, Focusene is safe, non-addictive, and packed with scientifically formulated, all natural ingredients designed to increase concentration, support mental performance, memory, and clarity.

This stuff is great! Some days I feel completely out of it with my mind in another world as I try to cook 4 different meals while keeping Avery entertained, but since taking Focusene, I find that I’m better able to maintain my sanity and get everything done. Even better, it’s helped me manage time during the day a little better so that I can still fit in a workout on really busy days.

Speaking of, I use Focusene as a good pre-workout supplement on heavy lifting days. You never want to lose focus when you have heavy weight over your head or on your back, and Focusene helps ensure that doesn’t happen. Even when Avery yells the color of each passing car out from behind me when I’m doing heavy squats, I somehow manage to keep my focus on the task at hand.

Again, is it the answer to all my issues? No, I still struggle on some days, but my mental clarity is much improved after having taken this for several weeks now. This is another supplement I feel offers enough noticeable benefits that will have me keeping it on hand.

CogniDHA Omega-3 Fish Oil

CogniDHA is now my go to fish oil both for what it has and does not have. Too many pills are filled with things that do zero good for the body, but not this one. No  unnecessary fillers, the fact you don’t get fish breath (the pills are odorless), and how much better my brain and body feels since taking these has me giving two thumbs (and cerebral hemispheres) up!

I am taking one pill each morning and felt better after just a few days of taking them. If you don’t take a fish oil now, start with these, and if you do, replace them to see for yourself

Not that I think taking any supplement will solve everything, but after using the quality products from Tranquility Labs, I can confidently say they help. And well, whether we like to admit it or not, I know we could all use a little help, right?

Check out Tranquility Labs to see what they’re all about and learn more about their full line of all natural supplements. Which supplement do you think you would benefit from the most?

Tranquility Labs agreed to reimburse me for my honest review, i have not been compensated in any other way. All thoughts and opinions are my own.

The Best Little Boo-Boo Kisser

It started about a month ago, Tuesday, October 13th, to be exact. The day I acquired my boo-boo while rescuing my daughter from the scariest of slides 50 stories high!

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Just look at that thing, it’s treacherous! Poor girl could be scarred for life having to endure something so horrendous.

Okay, it’s just a small playground in our neighborhood with this slide that hardly lets you slide, more like slowly screech your way down the green plastic as it grasps on to your skin. But that wasn’t Avery’s issue, she just simply did not like being up there without Mommy or Daddy up there too. As referenced by the frowny face….

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As I climbed up to join her so we could slide down together, my foot slipped on a step which resulted in a bloody right shin. I’ll spare you the pictures, but geez, that thing hurt for days! And what’s with shins taking so long to heal anyway?

Fast forward to this past week and weekend, and Avery has started to take a notice in all things boo-boo related, included the scab on my shin. I told her how it’s my boo-boo since she would watch me clean it every day, so, naturally, she picked up on saying it.

At almost two years old, she’s been picking up on a lot lately, and even forming sentences! Not only that, but she’s starting to understand things better. I explained the concept of kissing boo-boos which she didn’t exactly get at first, but now she’s really caught on.

Seeing her sweet self want to help make my boo-boo better (whether she really gets it or not), simply warms my from the inside out. As gushy as it sounds, it’s the truth. Parents, you know what I’m talking about.

Avery as even enlisted Lamby, her current favorite stuffed animal to help kiss my boo-boo multiple times throughout the day and right after reading at night, before Going Mom sings to her. As an aside, Lamby just recently took the lead as a favorite, giving her good friend bear the shaft. I’m not so sure about this Lamby though, she seems a little rebellious and I fear she could cause trouble when Avery is trying to sleep.

Lamby Photo Bomb

But I must say, between Avery and Lamby, my scab is gone and the shin is almost fully recovered. The constant kissing of my boo-boo gets slightly awkward at times, but only when she leans in really slow and all I can do is stand there, as if I’m expecting of a kiss on my shin. I can’t turn her away though, she’s downright insistent on offering her healing powers.

This weekend, I counted over 10 boo-boo kisses as I went about getting dinner ready and on the table one night. How I managed not to step on her as she leaned her face into my leg each time, I’m clueless, but it was sweet and my wife and I both love how much fun she is giving us.

While going about prepping food for the day and weekend ahead on Sunday, I opted to skip my usual podcast listening to enjoy hearing Kelley and Avery spending time together in the other room.  Just from the joy in both of their voices while playing and reading books, I couldn’t stop myself from grinning from ear to ear. Until I cut myself for not paying attention when chopping veggies. Good thing we have our own little boo-boo kisser and Lamby side-kick to make it all better!

Do you have your own little boo-boo kisser?

If so, do they have a stuffed side-kick to help out?