Tag Archives: food

What My Toddler Eats In A Day 2 + WIAW

I enjoyed the first What My Toddler Eats In A Day edition of What I Ate Wednesday so much, I thought I’d do it again. Since we don’t make special “kid menu” food, it’s basically what I ate too.

Not much else to say today, so I’ll get right to it. Hope you enjoy and have a happy hump day! Big thanks to the host for this week’s WIAW!

Breakfast – We started with the usual morning green smoothie, or most of it, followed by a giant bowl of chocolate pumpkin oatmeal with NuttZo mixed in and a big spoonful on top.

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If you think that looks like a lot, that’s because it is, but Avery can freakin’ eat! Guess I’ll take it as a compliment to my cooking…..or NuttZo is just that awesome, which it is.

Snack – I had a pear from our CSA delivery that I was going to use for our green smoothie later, but figured I’d give her a few bites. It was her first time to try and she gave the sign for more in sign language, so it won’t be her last.

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She also had a whole sardine fillet from Wild Planet with zero fuss!

 

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I expected at least a head shake, but she ate it and followed up with “That’s good!” #ProudParents

Lunch – Black bean and coconut quinoa balls.

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Okay, so I’ll put my foot in my mouth since I just said we don’t do kid menu food, but I’m only half guilty. It’s still the same food, but they formed into balls so easily and made it 100 times easier to feed the crazy toddler we call daughter.

After Nap Snack Attack – There was a little oatmeal leftover from the morning, so I saved it (so close to just eating it myself!) knowing she’d want something later.

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Extra NuttZo on top and she had an awesome snack to fuel a little outside playtime.

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Throwing balls like a boss. Then I “threw” her a few times for fun flipping action.

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Only a few, we didn’t want to lose what she just had for a snack!

DinnerBlack bean spaghetti with homemade salmon salad with mustard, zucchini, and tomatoes on top. The black bean pasta may not look all fabulous….

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….but I think it makes a great cold “pasta” dish (I love cold noodles!), and it complimented the salmon salad perfectly.

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Avery and I both enjoyed the dish, but the black noodles just weren’t doing it for Going Mom. So that one’s off the list for things to make my wife. Good thing it makes our little one happy since the extra I made will be her lunch!

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She’s still surprising us with the good food she’ll eat, and we’re still hoping she keeps it up. Then again, it should come as no surprise since we simply keep the junk out. Half the picky eater problems I hear about can easily be solved it they were given fresh, whole foods from the start. But that’s a whole other blog post novel.

Do you love hot or cold noodles the best? Plain or with something mixed in?

Sardine lover or hater?

 

What My Toddler Eats In A Day + WIAW

I can’t believe I haven’t shared a day of eats for our toddler yet. For as much as I love food and cooking, you would think I’d do this all the time. Well, thanks to Jen, a fellow reader and blogger over at My Kitchen Musings, who requested a day in the life of my daughter’s food intake, I finally did it!

It’s been a while since my last What I Ate Wednesday post, so what better time than now to join in by sharing what my toddler ate! I always enjoy this link-up, so please make sure to check out and share the host’s post (cool, a rhyme!) if you don’t mind.

Breakfast #1 – We always start the day by reading Hey! Wake UP! by Sandra Boynton followed immediately with a green smoothie. Since I hardly never measure ingredients, some smoothies can be super green and a little bitter, but she usually loves what I blend up. In fact, she gets down right cranky and impatient if I’m not quick enough to hand it to her.

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Breakfast #2 – After drinking most of her smoothie (I usually have to help with finishing), I made a super nutritious bowl of oatmeal.

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I’m not one for simplicity when it comes to cooking, this bowl consisted of organic rolled oats, organic chia seeds, organic shredded unsweetened coconut (not pictured), organic pumpkin puree, Great Lakes Gelatin, and obviously NuttZo stirred in. Oh yeah, and two packets of Pyure Sweet Stevia along with heaps of cinnamon. The smell of pumpkin with NuttZo and cinnamon had my stomach rumbling for my own bowl!

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I made a lot, and that girl ate 90% of it on her own! That’ll be fun to change later…..

For the leftovers, I added organic cacao powder and egg to create a quick microwave cake treat for us to “share” later.

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Yeah, I ate it all by myself during nap time. Sorry, Avery, hope you still love me.

Lunch – This girl loves her veggies, so we always have a large bag of organic Normandy Blend frozen veggies from Costco that we steam. Nothing added, just make them bite size, put them on her tray, and she’ll gobble them right up. Along with canned wild-caught salmon, another staple in our house, and a simple, healthy meal is served in no time.

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Pretty? Not really, but the importance of good nutrition far outweighs anything else in my mind. Especially when it comes to feeding a beautiful growing body like our sweet little girl. I even gave her a few spoonfuls of avocado that she surprisingly ate without protest.

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It might of had something to do with watching Sid the Science Kid, the only 20 minutes of screen time she gets a day, and my promise to give her air-popped popcorn.

We don't wear shirts for lunch!
We don’t wear shirts for lunch!

With nothing added, this Tiny But Mighty Heirloom Popcorn is awesome! If you ever see it, buy it to try. It’s easier to eat than other versions which makes a perfectly healthy toddler (and parent) snack.

Dinner – Using our handy slow-cooker, I made a black bean and quinoa stew with carrots, zucchini from our garden, and crushed tomatoes along with wild antelope round steak my brother gave me from his hunting trip.

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I love slow-cooker meals, and luckily, Going Mom and Avery do too! No special kid food here, we all ate and enjoyed a big bowl of our meaty stew. It’s almost too thick to be called stew, but lets just call it thick stew. Deal? Deal.

Pre-bedtime Snack – I tell ya, she can eat. She didn’t seem fully satisfied after dinner (she shared a big bowl with Mommy), so we gave her a few of these Go Raw Pizza Flax Snax to top her off.

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We have to remind her to chew (only a million times a day), but she loves these things and I enjoy them too. They really have a good pizza flavor that makes them fun to crumble on a salad or eggs.

And there you have it, a typical day of eats for our 21 month old girl. We are proud that she enjoys fresh, whole foods and doesn’t cry for sweet treats all the time, and hopefully we can keep it that way. Only time will tell.

Do you have special food for your little ones or do they eat what you eat?

When it comes to cooking, do you tend to just throw things in as you please or prefer to measure it all out?

Family Fun at Revolver Brewing

After the quick mani-pedi and bounce house event the day before, all of us went out to visit Revolver Brewing for local craft beer and to hang out with our visiting family members.  I was able to fit in a workout thanks to Kelley for watching Avery as I went through my sweat session.

The drive took about an hour and we arrived right at noon, when they opened for tours. It was already hot and cold beer was sought by all as a way to keep cool. Well, that and standing in front of a giant fan. Which obviously makes you look cool!

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See how these beautiful ladies all have their hair flowing in the wind as if they just finished washing their hair with Herbal Essences shampoo? G-Ma and Avery had to take the stage all to themselves to show off the extra flowy hair G-Ma has.

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Avery was not impressed.

I was hesitant about getting my hair messed up, but finally gave in and took a windy picture with my mom and Avery too. The beer helped give me courage.

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Phew, my hair was unscathed!

Paul and Tammy played it smart and posed out of the way of the wind. Turned out to be a great photo!

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Don’t worry, there was more posing. How can you not pose in front of these revolvers?

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Grandma kept it cool with her shades. Guess that’s what happens with a bright future. Kelley was behind the camera for most pictures, but we were able to get a nice “shot” together. See what I did there? Guns, puns….eh? Okay, I’ll stop………..sike, I never stop!

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Speaking of never stopping, Avery had G-Ma dancing to the live music when we moved out to the large patio.

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She eventually tired of dancing on the patio and went to explore further outside where there were rocks, sticks, and a crazy Uncle Paul!

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The brewery had a couple large rock piles for kids to climb, so I decided to walk with Avery over there and test how well her Soft Star Shoes allowed her climb.

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She didn’t have a problem with traction, but lost interest in scaling the mound when she found all she needed at ground level. ALL THE ROCKS!

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That girl can squat!

The sun was in full force at this time, so we brought Avery back inside to cool down and have a banana snack thanks to G-Ma who brought it from home. We also refilled on the beer.

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From there, Avery’s mood was went up and down with high and low points.

High – crazy scrunched nose smiles with G-Ma

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Low – Attempting to sit and read in a loud, crowded area.

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High – Stealing G-Ma’s and Mommy’s phone and taking pictures while rearranging the apps and layout.

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Low – Mommy’s phone died.

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High – Daddy’s phone still has battery life!

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High – Family selfie!!

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High – Sitting on Daddy’s shoulders and hugging his head.

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Notice the empty beer glass. With the heat and just holding I glass, I was drinking it as if it were water. Being the light-weight that I am, this meant I became very woozy.

Begin side thought….It didn’t help that I was already a grump. Whenever we go out, I tend to do that since I really don’t eat food in most restaurants and I was beginning to get hangry. It’s my own fault, I know, and I’m sorry to all who had to be around me. I’m working on my going out skills and will start bringing more food of my own to eat. I’m extremely particular about food and where it comes from, and to me, food is something meant to appreciate and not just used as a means of fuel. I’ll spare you the novel of reasons behind this and just say read Deep Nutrition and you’ll see where I’m coming from.

But still, no reason for me to be a grumpus every time we go out, so hopefully I’m making an improvement starting now! For my wife, for Avery, and all of my friends and family!….End side thought.

Avery’s temper started going downhill, fast, and it was time for the brewery to close up shop anyway. We stopped at a nearby hole-in-wall Mexican restaurant where I refused to eat anything but their homemade salsa and everyone else got some much needed food in their body. Avery was still crazy/cranky inside and once we were done, we took off on the hour long drive home. It was already past nap time, so we were hoping for a little nap on the drive.

Seems like they always fall asleep in the car when you don’t want them to, and then vice versa when you do. Well, that happened this time for the most part. She did give in for a little while as shown with her dormant and spread Soft Star-clad feet.

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Once home, she ran around like a wild child (nothing new), and no nap was had. Meanwhile, I spent the rest of the day recovering from too much beer while cooking and eating. Yeah, this further confirms my desire for sipping on spirits rather than drinking beer. You just can’t drink spirits like water which is easy to do with beer.

Despite my poor attitude, we had a memorable time with the family and I’m glad we got to hang out. But we weren’t through, there was more touring to be done, this time at a distillery. Right up my alley! Stay tuned for the story!

Do you take your kids to local breweries or go alone?

What are your thoughts about eating out? Are you very particular like me, or just go with the flow and eat whatever’s available?