Tag Archives: going healthy

Medicare Part C – The Part Medicare Part A and Part B Does Not Cover

It is an advantage to have a Medicare policy in your senior years to cover medical screening and to pick-up the kinds of diseases associated with old age early. These are offered by United Healthcare plans.

The plans have different parts to them, so you need to understand these to make sure that you are getting the cover that you expect.

In this article, we shall explore just what is missing from Parts A and B that will have you wanting to consider Part C to add the extras on and increase your cover and peace of mind.

The Different Types of Plans

United Healthcare plans, for example, will offer different types of plans to be considered. These will include those with names such as complete, access, choice, focus, secure horizons, and value. They all have their differences. So, it is important to read the coverage provided carefully to understand just what it is your plan covers. It is better to be 100% sure from the start than to find out later it is not included. If you are still not sure which plan to choose, you can contact a medicare consulting service to discuss the different types of plans in more detail.

What Does Part A and B of a Medicare Plan Cover?

Plans incorporating Parts A and B will cover preventative services. So, different types of screening such as for diabetes, breast cancer by way of mammograms, colorectal cancer screening, and cardiovascular screening to ensure your heart and circulation are staying healthy, will be covered. In addition, you can expect to have a bone mass measurement for those at high risk. For men, the prostate-specific-antigen (POSA) test will be covered.

Certain vaccine cover will be included within a policy, such as for flu, the pneumococcal shot, and Hepatitis B immunization. There will also be screening for Hepatitis C provided.

Counselling is included in plans to help someone quit smoking or to talk about alcohol misuse. There is also screening for alcohol misuse.

Apart from screening, depending on where you live, there might also be some access to various programs concerning disease or health management, fitness, or seasonal flu. Access to a nurse may be provided too by way of an advice line.

What is Covered Extra Under Medicare Part C?

When you extend to having Part C of a Medicare Plan, you will gain extra benefits that will further look after your health in the future. These include cover for prescription drugs, which we are likely to need more of when we get older, and also vision and hearing care. On top of this, fitness, and wellness programs. More complete cover can be obtained when you extend to this type of plan.

You may have heard of Part D, too. This is basically about how many of the prescription drugs or medicines will be covered under the plan. It is worth checking out which areas of the body you are covered for with medication when you have just the Part C plan extension. It may depend on your family history and which diseases you could potentially inherit through genes when it comes to making your decision.

Importance of Enough Cover

It is extra peace of mind to have the maximum coverage possible in terms of your health. Old age does bring more medical conditions and the ones we may have escaped when we were younger. For instance, a form of diabetes known as Type II can reach people in later life. It is a manageable condition but will cause sufferers problems with various parts of the body and make it more likely that they will need treatment for these. The eyes and feet, for example, can be affected. There is also the risk of blood sugar levels inducing a coma. It is about controlling insulin levels through controlled diets and/or medication. Screening to pick up diabetes early means that there is a greater chance of controlling it in a less intrusive way.

So, hopefully, the above gives you some idea of the benefits you can receive from the different parts of a Medicare plan so that you are as covered medically as you want to be.

Health Checks To Consider For Your Child

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Being able to spot health problems early can allow you to seek treatment early. With children, this can be very important for not just overcoming the problem, but also limiting any damage to your child’s development. Below are just some of the key health checks to consider looking into for your child. 

Dental check-ups

It’s worth regularly taking your children to the dentist to check on their dental health. Children consume a lot of sugar and don’t always have the best dental regime. Dental check-ups can allow you to determine whether your child’s teeth are in good condition so that you can limit sugar or enforce a stricter dental routine if necessary. 

Children can also experience dental problems as a result of adult teeth coming through incorrectly. In fact, it’s usually a good idea to visit a dentist after your child’s adult teeth have come through just to check that there are no complications (although ideally you should try to visit a dentist twice per year). 

Eye tests

Many children experience loss of vision during childhood. Not being able to see clearly can affect children’s ability to learn by not being able to see the board or not being able to read textbooks clearly. An eye test can help to determine if your child needs glasses so that they can learn at the right pace. 

Some schools will carry out eye tests on children. If not, it could be worth booking an eye test at your local optician or with a pediatric specialist. An online search for ‘oahu pediatrics‘ or a similar term tailored to your location will help you find professionals near you who specialize in children’s eye care. The experts will conduct a thorough assessment to ensure your child’s vision is healthy. This post lists some of the signs that your child may need glasses.

Hearing tests

On top of testing your child’s vision, it could also be worth testing your child’s hearing. Imparied hearing can have just as negative an impact on learning and can also negatively affect your child’s ability to socialise and communicate.

An audiologist can carry out a hearing test on your child. A hearing aid can then be prescribed to your child if they have hearing loss. You can check out some of the signs of hearing loss in children here

Tests for genetic conditions

You should be wary of any genetic conditions that run in your family. It could be worth running tests on your kids to determine that they have not inherited these conditions – especially if they could be dangerous if not treated or if they could negatively affect your child’s development. A few examples of such conditions include hemophilia, cystic fibrosis, diabetes and heart disease.  

A doctor will be able to carry out tests for these conditions. This could allow you to pursue the necessary treatment options for your child early.

Other health checks to considerIf you worry that your child may have a condition, it’s always worth looking into relevant health checks. For example, if your child is displaying signs of autism, don’t be afraid to look into an autism assessment – it could be essential for giving your child the upbringing they need. Any concerning abnormality is worth seeing a health professional for.

9 New Fitness Activities to Try

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Do you dread going to the gym? Are you bored of the same old fitness routine? Well, then it may be time to shake things up. After all, working out should not only be beneficial for your health—but it should also be fun! That’s why we’ve put together this list of nine new fitness activities for you to try.

  1. Trail Running

If you love the great outdoors, then trail running is just the thing for you. Trail running is essentially when you run on any unpaved surface. Trail runners will often hit the local hiking trails, which offer a mix of different textures and elevations to run on. Before heading to the hills, though, make sure to pick up a good pair of running shoes for men or women.

  1. Cycling

If you haven’t been on your bike in a while, now is a great time to start riding again. The COVID-19 pandemic sparked a renewed interest in cycling, as people were itching to get outdoors and find new hobbies. Cycling can be a great way to both get some exercise in as well as explore your local community.

  1. Swimming

It’s tough to find a better full-body workout than swimming. When you swim laps in a pool, you engage virtually all of the major muscles in your body. Plus, swimming is a very low-stress exercise that’s easy on your joints. If you live in a warm climate, then this is the perfect way to exercise.

  1. Yoga

Whether you used to practice yoga or you’ve never tried it before, consider taking a class. Yoga is beneficial not only for your physical health, but also your mental health—many find it to be nice and calming, especially when it comes to the breathwork. There are several yoga classes available for all fitness and skill levels, so you can work your way up as you become more competent.

  1. Boxing

More and more people are starting to turn to boxing as an alternative way to workout. You certainly don’t have to be a pro-level boxer or even an elite athlete in order to get started. In fact, you don’t even have to get hit if that’s not what you’re into. Simply practicing boxing combinations and doing bag work can be an exhausting and effective workout.

  1. Hiking

If trail running sounds a little too intense for you, but you still want to get out in nature, give hiking a shot. You can either go out on a hiking trail alone or with a friend if you’d like some company on your hike. Hiking is one of the best ways to get your daily steps in while getting outdoors and breathing in fresh air.

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  1. Rock Climbing

Rock climbing may sound intimidating, but it doesn’t have to be—as a matter of fact, it can be a really fun way to improve your upper body and core strength. Check out your local rock climbing gym and see if you can purchase a day pass to try it out. Many gyms offer free passes or trial periods for first-time climbers. If you really take to rock climbing, you can take it to the next level and join a climbing group that embarks on outdoor expeditions.

  1. Team Sports

Many of us haven’t played a team sport since high school. Maybe you’ve never played a team sport before, period. In either case, you can still enjoy team sports as an adult. Chances are that your community has adult recreational leagues for a variety of sports, from softball to volleyball to ultimate frisbee. In addition to being great exercise, joining a recreational sports team can be a great way to meet new people and make friends.

  1. Surfing

Sorry, but this one’s a bit location-specific, as you’ll need to be near the ocean to surf. Nevertheless, surfing is a surprisingly tough workout that can help you increase your upper body strength. And, of course, you get to have a lot of fun in the water, soak up the sun, and hang around the beach.

As this article demonstrates, the gym isn’t the only option when it comes to being active. There are countless fitness activities you can try. Give one of the activities on this list a shot and expand your fitness horizons.