Tag Archives: going healthy

5 Ways To Save Money On Kid’s Dental Treatments

money, finance, health, dentist, kids, teeth

Image credit

Every child needs to see a dentist and have a regular dental schedule by the time they are 1 year of age. However, routine dental treatment can be costly, and for parents with multiple children, being able to afford dental care can be a worry.

But there are ways for you to reduce the cost of dentist visits for your kids. Read on to learn how.

Dental Insurance for Kids

There are multiple options when it comes to dental insurance for kids, so it’s important to find coverage that works for you. Most plans will include regular dental checkups, which your child should need every 6 months at a minimum. For the cost of the monthly premium payment, you will be covered for a set amount of treatment per year for your child, which can include emergency treatment, orthodontics, and more.

Medicaid or CHIP

Medicaid or CHIP (children’s health insurance programs) are state-run programs that offer assistance to low-income families. You will need to meet specific financial requirements to qualify for this type of assistance; however, it is always worth looking to see if you qualify to help reduce the cost of dental treatments for children. Regular checkups, x-rays, cleaning, extractions, and fillings are a few of the treatment options covered by Medicaid.

Luckily, around 43% of dentists in the US take Medicaid, so you should still be able to find a provider in your local area to register with via these programs.

Dental Savings Plans

Dental savings plans are very similar to dental instances but don’t require you to wait around for the funds to be clear or for paperwork and applications to be approved. You need to shop around for dental savings plans much like you would insurance plans, as various options are available.

These types of plans are available at different price points and coverage requirements, so it is important you find one that works for your needs and budget so you can afford the treatment your child might need. You might be able to benefit from additional benefits or discounts exclusively for these types of savings plans.

Dental Schools

Dental schools are schools where dental students train, and they often offer services with trainee dentists for reduced costs, making it more affordable for people. All students will be supervised by fully qualified dentists, meaning you don’t have to worry about not receiving proper care.

Not only will you be getting the treatment and advice you need for your child or even yourself, but you will also be helping to train future dentists and support ongoing training and development in this area. The fee schedules can vary from school to school or even for the type of student you see, so always ask beforehand how much it will cost so you know what to expect when you come to pay.

Practice Healthy Habits

This should go without saying, but practicing healthy habits each day when it comes to the mouth and teeth will help you reduce the number of dental visits you need to make and the treatments you need for them. Brushing teeth twice daily, drinking water after eating, flossing, reducing sugary treats and drinks, and using fluoride products can all be instrumental in helping you to support a healthy mouth for your child, and instilling healthy oral habits in them can be an excellent way of helping you to keep dental costs down.

Benefits of Supported Independent Living: Enhanced Quality of Life

Living life on your terms – it’s a universal desire, and for those navigating the challenges of disabilities, Supported Independent Living (SIL) emerges as a beacon of hope. Let’s embark on a deep dive into the kaleidoscope of benefits that SIL brings, painting a vivid picture of how it elevates the quality of life for individuals who embrace its empowering embrace.

1. Redefining Independence Beyond Four Walls

Break free from the confines of traditional living! Supported Independent Living isn’t just about a roof over your head; it’s about creating a space that resonates with accessibility. Imagine a home that’s not just a sanctuary but a springboard for liberation, where every nook and cranny is designed to cater to diverse needs.

2. Tailoring Support: Your Life, Your Way

Bid farewell to the one-size-fits-all approach. SIL is the bespoke suit of support services, recognizing the uniqueness of each individual. It’s not about conforming to a system; it’s about crafting a support structure that aligns with personal needs, quirks, and aspirations. Your life, your rules – that’s the essence of SIL.

3. The Power of Choice: Embracing Self-Determination

Life is a series of choices, and SIL is the compass that points towards empowerment. Self-determination isn’t just a buzzword; it’s a philosophy woven into the fabric of SIL. From daily decisions to life-altering choices, individuals under SIL wield the power to steer their own ship, creating a narrative that’s authentically theirs.

4. Thriving in Communities, Not Just Existing

Isolation is the enemy, and SIL is the ally that conquers it. Picture a life where being part of a community isn’t a passive experience but an active, vibrant reality. SIL fosters genuine connections, dismantling stereotypes and paving the way for a society where everyone is not just present but celebrated.

5. Skills for Life: Nurturing Growth and Confidence

Life isn’t a checklist; it’s a journey, and SIL is the companion for the ride. Skill development is not a mundane task but a transformative journey towards personal and professional growth. Confidence soars, abilities strengthen, and the doors to new possibilities swing wide open, all thanks to the empowering embrace of SIL.

6. Well-being Beyond the Physical: A Holistic Approach

Health is a multi-faceted jewel, and SIL polishes it from all angles. This isn’t just about physical health; it’s about mental well-being, emotional resilience, and the joy of balanced living. SIL seamlessly weaves well-being into the daily tapestry, recognizing that a truly fulfilled life is an intricate mosaic of different hues.

7. Adaptable Support for Life’s Rollercoaster

Life is unpredictable, and SIL is the stabilizer for the ride. Flexibility is the key, adapting to the ebb and flow of changing circumstances. Whether it’s tweaking support services, adjusting living arrangements, or exploring new opportunities, SIL is the steady anchor in the dynamic seas of life.

8. Belonging, Not Just Existing

In the symphony of life, SIL is the melody that celebrates diversity. It’s more than a support model; it’s a community where everyone has a seat at the table. Each person is not just acknowledged but valued for their unique contributions, creating a sense of belonging that transcends the ordinary.

9. Fostering Independence Through Lifelong Learning

Embarking on the journey of Supported Independent Living (SIL) means embracing a philosophy of continuous growth. SIL recognizes that life is an ongoing learning experience. It goes beyond the acquisition of skills; it’s about fostering a mindset that thrives on curiosity and exploration. SIL provides avenues for lifelong learning, ensuring that individuals can adapt and flourish in the ever-evolving landscape of life.

10. Cultivating Resilience: Turning Challenges into Opportunities

Challenges are an inherent part of life, and SIL transforms them into stepping stones for personal growth. It’s not about avoiding difficulties but cultivating resilience in the face of adversity. SIL empowers individuals to navigate challenges, turning them into opportunities for self-discovery and forging a resilience that becomes a cornerstone of their character.

11. Embracing Diversity: A Tapestry of Unique Contributions

In the symphony of life, SIL becomes the melody that celebrates diversity. It’s more than a support model; it’s a community where everyone has a seat at the table. Each person is not just acknowledged but valued for their unique contributions, creating a sense of belonging that transcends the ordinary.

12. Nurturing Social Connections: Beyond Isolation

Isolation is the enemy, and SIL is the ally that conquers it. Imagine a life where being part of a community isn’t a passive experience but an active, vibrant reality. SIL fosters genuine connections, dismantling stereotypes, and paving the way for a society where everyone is not just present but celebrated.

In Conclusion: Unveiling the SIL Magic

Supported Independent Living isn’t a concept; it’s a transformative magic trick. By dismantling barriers, promoting self-determination, and fostering a sense of belonging, SIL becomes the wizardry that turns existence into an extraordinary adventure. As we champion the enchantment of SIL, let’s strive for a society where everyone can unfold their wings and soar towards their aspirations.

9 Habits of People Who Are Trying To Conceal Their Depression

For a condition that affects millions of people, depression remains one of the most misunderstood mental health conditions. It can disguise itself in ways that make it difficult to recognize, even to the trained eye. There are many treatment options for depression, including an outpatient treatment center.

What people who don’t have experience with depression may not understand is that those who do go above and beyond to hide their depression. Here are nine habits that are commonly used to conceal depression.

Habit 1: Overcompensating Happiness

People hiding their depression may project an image of exaggerated happiness. They go to great lengths to appear joyful and content. They might constantly have a smile on their face in an attempt to convince others – and themselves – that they are okay. This type of overcompensation can be evident in person or on their social media accounts.

Habit 2: Withdrawal from Social Interactions

An individual living with depression may avoid social gatherings and hangouts, preferring to spend time alone. This isolation can be a way to express their feelings of sadness and depression from others.

Habit 3: Neglecting Personal Care

Depression may sometimes cause people to not care about their cleanliness or how they look. An example of this is neglecting daily grooming habits like bathing, brushing teeth, or changing into clean clothes. House chores and other responsibilities can also fall by the wayside during an episode of depression.

Habit 4: Changes in Sleep Patterns

Depression can disrupt a person’s sleep patterns. Some may experience insomnia, finding it difficult to fall asleep or stay asleep. Others may sleep excessively, using sleep as an escape from their feelings.

Habit 5: Using Humor to Deflect

Individuals masking their depression frequently use humor as a defense mechanism. They make light of serious situations or consistently turn conversations into jokes. This deflective humor works as a shield, preventing others from noticing their pain.

Habit 6: Change in Eating Habits

Changes in eating habits can often indicate hidden depression. Some individuals may experience a decrease in hunger, leading to weight loss. Others may start overeating as a form of comfort, resulting in weight gain.

Habit 7: Increased Use of Alcohol or Drugs

Some individuals coping with depression might resort to alcohol or drugs as a form of self-medication. Engaging in such behavior can be a dangerous habit, leading to addiction and worsening the symptoms of depression.

Habit 8: Excessive Fatigue

Those trying to hide their depression might attribute their constant tiredness to physical exertion or lack of sleep instead of discussing their emotional struggles. Depression can also cause unexplained physical aches and pains.

Habit 9: Avoiding Conversations About Their Feelings

People trying to hide their depression may deliberately avoid conversations about their feelings or emotional state. They might change the topic or become defensive when their emotions are brought up.

Recognizing these habits can be crucial in identifying and supporting those who may be dealing with hidden depression. However, it’s important not to jump to conclusions or diagnose someone based on these habits alone. If you see these behaviors in someone you care about, kindly talk to them without judging. Suggest they get expert help if needed.