Tag Archives: kids

Raising a Happy Child: 6 Effective Tips

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Giving your children happy childhood moments can set them up for a successful life. But a happy life doesn’t mean immediate gratification or expensive vacations. It’s not about living in luxury. 

It’s about giving your kids skills that make them live in harmony and put a smile on their faces. Optimistic and happy children are products of optimistic and happy families, regardless of genetic makeup. 

But many parents wonder how to raise happy children in today’s world. Is it about prestigious schools, good food, clothes, or vacations? 

Let’s have a sneak peek at six effective ways to raise happy and healthy kids. 

  1. Be a Happy Parent 

Apparently, you can only give what you have. Next to being healthy, you want them to be happy. A wide array of studies indicate that happiness is a learned behavior. It means your emotional problems are linked to emotional issues in your kids. 

Unhappy parents often bring up unhappy children. 

So, how can you become a happy person?

Giving gratitude is a powerful way of boosting your happiness. It makes you a better person and strengthens the relationship with your children. More so, spend time with people you like, and your children should be among these people. 

Being surrounded by positive energies increases your happiness level. A happy parent means a happy child. 

  1. Don’t Ignore the Power of Toys and Gifts.

A new study indicates that kids get happier when they get material gifts. At 3-5 years, children find it hard to understand or remember events, but they gain a thrill from tangible items. By the time children are 5, they get excited about exploring new ideas and subjects. 

So, toys and kits will keep them entertained and happy. You can purchase Super Wings Mira at alphatoys.com to compliment your child’s curiosities and evoke their cognitive skills. 

And as you choose toys and gifts, pick items that acknowledge their growth milestones. And you don’t have to go broke. Several stores, both brick-and-mortar and online- offer a myriad of varieties at affordable prices.  

  1. Encourage Outdoor Activities 

Running on the grass, playing with pets, digging in the dirt or sand, climbing trees, and swinging are all good for your child. 

Perhaps you should stop being a paranoid parent who shouts at kids when they roll on mud. Giving kids the freedom to enjoy nature gives them immeasurable happiness. 

Several studies show nature scents like cut grass, lavender, and pine trees can improve your kids’ mood. It’s then high time you encourage your teens to do their homework or read a book outside. Outdoor play also boosts social skills, self-control, empathy, and engagement. Your child will relate well with people and other children. 

Children with excellent social skills are twice likely to join college. They’re also less likely to engage in substance abuse, violence and get obese.

  1. Foster Connections 

A close connection with your child will surely make your heart melt. And this is the crave for every parent. Fostering a solid connection makes parenting worth the sacrifices. 

Children who are strongly connected to their parents are likely to be happy and follow the rules. 

Connection means being into your child’s life, but you can do this without being domineering. Learn to snuggle the kid last thing at night and first thing in the morning. Hug often, pat backs, and rub shoulders. 

  1. Ensure Your Kids Get Enough Sleep 

Insufficient sleep makes children less creative, lose concentration, poor brain functionality, and less self-control. Sleep keeps the child’s mind calm and alert. More so, sleep boosts brainpower and minimizes irritable and fussy characteristics. 

Enough sleep plays a crucial role in giving children the ability to understand d and process new information. The school-going kids will, therefore, have an easy time grasping concepts. 

For better sleep, avoid glowing screens and gadgets in your children’s room. Ensure the child is relaxed before bedtime and keep regular sleeping patterns. 

  1. Reduce Screen Time

Less screen time is positively linked to increased happiness in kids. A study revealed that kids who are hooked to screens for long are likely to get depressed and hyperactive. By limiting TV time, your kids’ overall mental and physical health increases, and social and behavioral skills develop. 

Screen time prevents children from playing outside, interacting with friends and family and affects their reading culture. 

The Bottom Line 

Bringing up happy children is a process that needs determination and dedication. It’s a noble calling but can be quite challenging. 

But with these six tips, we hope the task will be less taxing.

4 Ways To Be More Involved In Your Kids’ Lives Without Being Overbearing

As a parent, it can be a struggle to be a “cool” mom or dad without losing your disciplinary role over your children. A survey discovered that about a quarter of children below 18 live in one-parent households. This makes it even more tricky to draw the line between being involved in your child’s life without being overbearing. Are you confused about how to strike a healthy balance in this regard? Here are some helpful tips.

  1. Show interest in things your children like
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When you take an interest in the activities your children enjoy, they feel more comfortable confiding in you when faced with challenging situations since it helps strengthen the bond you share. Watch their favourite shows with them, or flip through their preferred style magazine to pick fashion ideas. Encourage them to use their talents and praise them. This boosts their confidence in themselves and creates a special bond in which they can trust you.

  1. Think ahead

Being a parent means being able to think ahead. Although you want to support your child and wish the best for them, how would it benefit them if you are always helping them? By thinking ahead, you can analyze how your actions now may affect them in their future. Give them space to make their own mistakes and learn from them or allow them to make some decisions independently. For example, instead of placing a lot more focus on your children making straight A’s, concentrate on helping them with their homework throughout the school term. By setting up a comfortable study system, you have already thought ahead on inculcating the habit of constant learning in them.

  1. Attempt being generous with boundaries

The more you hover over your child and intrude on their personal space, the more likely they are to hide things from you. Children who feel overly guarded tend to find solace in holding on to the tiniest bit of privacy and inadvertently shut you out as they grow. It is good to set some boundaries for them to gain privacy. Avoid snooping around their personal belongings; instead, adopt a trusting attitude to generate respect for them and you. Do you perhaps have some spare time due to an injury? Use your time to gain expert and focused representation for your case, then give your children the space and privacy they require.

  1. Relax with the rules
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Rules are good and should be enforced, but do not be too hard on your kids when they go wrong. Kids would always leave a mess, especially after playtime. Rather than harshly reprimanding them, teach them the right way to clean up their mess. Once in a while, set out little punishments for disobedience towards teaching them about the consequences but again, try not to be too harsh.

It does not take a long time for your clingy little toddler to become a teenager who likes to keep their bedroom door shut. It helps to maintain a level head while balancing the disciplinary role and the easy-going attitude. Make the most of your time as a dad or mom and build a lasting relationship with your children.

How Healthy Are Your Kids?

The world has never been more unhealthy than it is at the minute. Why do you think so many supermarkets and brands are promoting healthy living as much as they can? The world evolved from one that used to put cocaine into sugary drinks, to one that promoted sugary drinks and fatty foods to parents and families, to one that’s desperately trying to reduce it all. Although the world will never go back to putting drugs into a popular fizzy drink, there is the risk that kids aren’t being raised right. They’re being raised on a diet of junk and technology, which is why there are now more obese children than there have ever been in the world before. Kids health is just so important, and your children’s health should be at the top of your list of things to focus on. There are so many things that can go wrong with the human body if it isn’t properly nutritioned and exercised, and there are emerging health issues that are now far more common. So, how healthy are your kids? Let’s explore it a little bit more.

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Junk Food & Technology Diet?

This applies to children who are a little bit older. The junk food and technology diet is one that most teenage boys are living on at the minute. As soon as they get over the age of ten, their likes and dislikes change. All of the sudden they don’t want to play with toys and do what you say, they want to be their own man who is locked away in their room all day. But it seems that children are now getting younger and wanting this. So, to keep them away from junk food diet, you simply need to cook amazing healthy food. Show your children that healthy food is not vegetables and salad leaves, it can be burgers and pizza when cooked right! Make sure you’re planning days out every weekend that gets the whole family outdoors, and try and get your kids involved in a local sporting team. The more you guide them towards a healthier lifestyle, the more it’ll be the norm for them as they get older.

Small Health Issues

Everyone has a little something wrong with them, but when it comes to your kids it can get so worrying. However, there are now so many treatments and cures for small health issues that mean the future generation is going to live longer than ever before. But those small health issues need to be addressed, and one common issue children get is with their hearing. Grommets ear, ear infections, and backed up ear wax can all lead to long term hearing problems. Learn more about what would be required if your children did need the support of a hearing aid. Make sure you’re always looking out for signs that children don’t show obviously. Loss of balance and asking you to repeat yourself all of the time are two obvious signs!

Food Aversions & Allergies

This is so common among children, and it’s one of the reasons why so many have a poor diet. It can easily be solved however, simply by working at it week by week and introduce foods that they like!