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Lifestyle, Parenting

4 Skills All Dads Should Master

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Unfortunately, there is no instruction manual on how to be the perfect dad, so you can be forgiven if you don’t know everything about parenthood! Like most of us, you probably stumble along day by day and learn as you go along. 

Still, this doesn’t mean you shouldn’t take a few skills-based courses now and again, or pick up a few books to improve your learning. You see, there are some skills all dads should master and these include the following. 

#1: First aid

Bee stings, wounded knees, burnt fingers… there are all kinds of ailments and injuries that our children can suffer from. Some of them will be minor while others will require emergency treatment. While you can whisk your children away to the nearest hospital or doctor’s surgery, there will be times when you have to apply some kind of first aid yourself. For this reason, the types of courses available at cprcertificationnow.com could prove invaluable to you. They will also come in handy should you have to assist older members of your family, such as your parents or your in-laws.

#2: Carpet cleaning

Children are rarely the cleanest of people! Not only can they make a mess of their own clothes while eating, drinking, and playing, but they can create a mess within the home too. You will know this already if your carpets have ever been hit with food, drink, and paint spills. There have probably been times when you have had to act quickly to remove such spills before they become stains. But if your carpets are currently every shade of the rainbow, it might be that your efforts were unsuccessful. So, let carpet cleaning be one of the skills you learn. There is lots of great advice at this oldhouse.com so have a read and learn how to keep your carpets clean.

#3: Mediation 

If you have more than one child in the family, you will understand the need for mediation skills. Siblings have a tendency to fall out, even over the silliest of things, and sometimes you will be called upon to solve any issues. If you say or do the wrong thing, slammed doors might be the consequence, and other things your children might do when they get into a temper tantrum. As a dad, your job is to promote family bonding, so arguments need to be nipped into the bud quickly. So, read any books on the subject of family mediation, look for articles online, and sign up for any classes that are happening in your local community. 

#4: Car maintenance 

You will understand the convenience a car can bring to your family. You will have the opportunity to go on road trips together, and such tasks as the school run and grocery shop can be made easier. Of course, cars do have a tendency to break down, so life isn’t all smooth sailing. From punctures to engine faults, all manner of things could go wrong. This is why you should learn a few car maintenance skills. By knowing the basics, you could prevent problems from happening in the first place, and deal with certain issues when they arise. So, consider taking a car maintenance course to improve your skills in this area, and sit down with your car’s user manual to get a handle on your vehicle. 

After learning these skills you will become Super Dad! So, consider our suggestions if you haven’t learned these skills already.

Going Healthy, Going Strong, Health, Life, Lifestyle, Parenting, Tips

Dad’s Guide To Being More Active

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The human body is designed to be active. Sadly, modern life often encourages us to endure fairly sedentary lifestyles. From sitting at an office desk for eight hours per day to being stuck inside due to lockdowns, we’ve all been hit by this issue.

As a dad, keeping your health in good condition is vital for your child’s wellness as well as your own. Staying active is an essential ingredient in the recipe for success. It will enable you to enjoy adventures together and assist them in a range of scenarios. 

Thankfully, the small updates to your daily life can bring significant benefits. Focus on the following points and you won’t go far wrong.

#1. Cut Down On Driving

The family car is naturally one of the most important assets you possess. So, there is no suggestion that you should sell it or stop using it for school runs or dropping the kids off to soccer practice. Still, vehicles do make us lazy. Changing your approach to driving is key.

Firstly, you do not have to drive to the local shops or to the post box down the end of your road. Meanwhile, you could start cycling to work as a way to get some more exercise. As well as the physical benefits, it can actually aid your alertness and energy levels at work.

Alternatively, if you use public transport, you should consider getting off the bus a stop earlier. The extra steps will have a positive impact on your physical and mental health.

#2. Build A Home Gym

OK, so we don’t all have the funds or property space to build a dedicated home gym. Nonetheless, you can benefit greatly from completing a little exercise at home. After all, as a busy dad, it’s unlikely that you’ll get to the gym as often as you’d like.

Buying dumbbells from AmericanFitness is a smart move as they take up minimal space. Even if you only fit a few minutes of training in each day, you’ll find that the benefits are huge. It’s also an ideal way to break free from the stresses of modern life.

If your children are a little older, you can also look at active video games. This will allow you to stay active, encourage your kids to stay active, and spend quality time together.

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#3. Get Involved With Little League

Millions of children enjoy Little League. It is an ideal way for them to stay active, enjoy a hobby, develop motor skills, and form friendships. It’s a fantastic outlet for them to grow leadership and communication skills too. As a parent, it can be your ticket to an active life.

Most parents find it difficult to make time for exercise. After all, you’d always prioritize time with your child. Becoming a Little League coach or assistant volunteer can kill two birds with one stone. It additionally enables you to keep an eye on their development.

Besides, by actively helping out as a coach, you can escape kit cleaning duties. Let the other parents take care of that aspect. 

#4. Take Active Adventures

We all love vacations, days out, and short breaks. While there’s nothing wrong with spending a week on a sunlounger, trips designed to keep you active are ideal. For starters, you will feel far less guilt about the food and drink that you will inevitably consume while away.

Besides, campaign trips and trekking breaks are an ideal ways to connect with your kids in a meaningful way. EcoGearFX tactical gear will help you plan the perfect trip. The chance to create magical moments by fishing, trekking, and cycling should be a huge incentive.

City breaks that include a lot of sightseeing can be great too. Physical activity doesn’t have to push your body to the limits. It simply needs to keep you moving.

#5. Get A Dog

You should not get a dog solely to promote an active lifestyle. Only a responsible owner that will give the pet enough love and attention on a daily basis should even consider the purchase. However, there is no doubt that a furry friend will keep you more active.

Daily walks, playing games in the garden, and generally being around the dog will force you to be more active. Moreover, your family will be united by its love of the pet. So, under the right circumstances, it is one of the greatest decisions any dad could ever make.

If you aren’t ready for a dog, other pets can still promote a smaller increase in activity levels. Still, there can be no denying that dogs are the best by far.

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#6. Train For An Event

Many of your conscious efforts to live a more active life will include the kids. Nonetheless, you can do things that are for yourself too. Staying motivated is often the hardest challenge, which is why joining an organized event is often the best solution. It creates deadlines.

There are many options to consider. These range from marathons and triathlons to charity basketball tournaments. You can combine this with fundraising duties for charity or your child’s school. This will remove any guilt you feel about training for your physical health.

Training for the event with a schedule will also promote discipline to help establish balance in life. It also inspires your kids and teaches them about the value of hard work. perfect.

#7. Look For Activities Around The Home

We all wish we had more time. So, learning to multitask and stay productive at all times should be high on the agenda. It allows you to do more with your time, ensuring that you stay healthier without compromising on your other commitments.

Taking a phone call? You can stay active by cleaning. Watching your latest Netflix series? Why not use an exercise bike? Some activity is better than no activity. The fact that kids can be involved in the process should provide another incentive.

We all spend more time at home than ever before since the pandemic. So, you need to ensure that you are staying active daily. A healthier and happier dad is a better dad. So, you’re not just doing it for yourself. You’re doing it for the family.

Lifestyle, Parenting

How to Pack For a Family Trip

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Family adventure holidays are great fun and are a chance to get out on your bikes together, go swimming, have picnics, and enjoy the great outdoors, all while spending valuable time together.

Unfortunately, family trips don’t come without their challenges. Arguably, one of the most stressful things about family trips is getting organized and packing. Have you thought of everything you need? Is there enough to keep everyone happy and entertained? 

To help reduce the stress when packing for your trip, here are some top tips to get started. 

#1 Plan your trip 

It is important that you first plan your trip completely, as this will dictate everything you need to pack. Research the location and amenities, so you know what you need to bring with you, and what you can buy on site. Check the weather (and double-check it just before you leave as you know how unpredictable it can be at times!) to ensure you have the correct clothing. Lastly, plan all your activities, so you can bring all the correct equipment, perhaps you are going to take your electric bikes, or plan to head out for some watersports. Knowing what you are doing will make packing so much easier. 

#2 Create a list

Once you know where you are going, and what adventures you will take part in, you should create a packing list. Sometimes it is the basic or the little things that are forgotten when going on a trip. It is easy to just think about the clothes and toiletries, but there are lots of other things you may need. Perhaps you need cash, medication, or particular equipment for your activities. It can be helpful in this case to run through what you will do day-to-day and write down all the items associated with each task. This will help you to create one big inventory list for the trip, and ensure you don’t forget anything (or as little as possible!) For example: 

  • If you are heading to the beach, make sure you have swimming costumes, towels, and sunscreen. 
  • If you are heading out on electric bikes, make sure you have a tire pump, a 42V e-bike charger, and helmets. 

#3 Find a balance

When traveling with children, it is easy to go overboard and pack too many items. It is important to pack the necessities, but you don’t want to sting yourself and be left with lots of weight to lug around for the entire trip. If you have young children, perhaps research the accommodation, location, and local amenities to see what entertainment, parks, and even diapers can be utilized when you get there. Just a few toys and books should be a great start. The same goes for food, you may not need to take too much, if you are traveling near a store where you can purchase food when you get there. 

#4 Give everyone their own backpack 

When you assign everyone their own backpack, you not only provide your young ones with a sense of responsibility, but it can also help limit the number of items you take with you, as they will have to carry them themselves. This also ensures that everyone’s items are packed, and remain individual responsibility. 

Packing for a family trip can be a challenge, but with sufficient planning in advance, you can be sure to pack everything you need and have an excellent trip.