raising baby Archives

Do you know exactly what went into the last meal you ate? If it wasn’t you making the meal, chances are, you may not.

This way of thinking has had me making my own meals for several years now. There are times when I go out to eat, not by my choice, and I have to pick apart the menu and annoy the crap out of our wait staff. But, I have no shame when it comes to wanting to know exactly what I’m being served and how it was prepared.

I wasn’t always like this, I used to go out all the time and the words macronutrients, calories, trans-fat, high-fructose corn syrup, MSG, etc. were never a consideration. If it looked and sounded good, I ate it. Back then, I was being “healthy” when I requested no cheese on my double-meat hamburger from McD’s.

Yeah, things have changed and now I’m a health food advocate who questions any and all ingredients. If it’s packaged, I have to scrutinize the label several times and maybe even perform a Google search. For the several years I’ve been like this, I get extremely irritated at how food companies advertise their “healthy” products and at the ignorance of the average consumer.

And now, as a parent, I’m disgusted at what some parents feed their children. I might get a lot of negative responses here, but I see no reason any kid should have to eat fast food. There is a wealth of information out there on what is healthy vs. unhealthy and enough buzz on the topic to claim you “didn’t know.”

I know Going Mom and I will instill our healthy values in Avery, but I fear how powerful the influence of her peers will be. I remember what it’s like being in grade school, and how no one wants to be the odd one of the group! All I can do is hope Avery values health and knows what is good and what is not when she’s faced with choices on her own.

Hopefully, these ten food related Pinterest Pins help open your eyes and inform you in a way to be able to make changes for the better. I know right after I changed my eating habits, I felt, looked, performed, and recovered better than ever before. I could easily go way beyond ten, but for these are a great to start with to make changes today!

3. 10 reasons not to eat at most restaurants.

4. Convenience, not price, limits veggie consumption.

5. A 20-ounce soda contains 65 grams of sugar, that is approximately 22 packets of sugar in just one bottle.

10.

Hopefully you found some or all of these thought-provoking and useful to help you start making changes for yourself and loved ones. Or maybe you’re already in the know and these are nothing new to you.

If you already are a health living advocate and you have older children, how have you worked to keep your little ones from eating fast food or other processed junk when at school or a friend’s house?

I would love to hear anyone’s tips/advice as I feel like we are a minority when it comes to caring about what we eat.

Not much. I’m still confused and trying to figure things out, but I am more comfortable with the role.

I have been able to get Avery to take long naps in her crib without too much fussing. Swaddling, taking queues from yawns and watching the clock are very helpful. Oh, and accepting the crying in my face for a while until she gives into sleep.

Eating while she sleeps is something I need to work on though. I get so excited about the time I have to get other things done, I sometimes forget to actually just sit and eat. For her first nap of the day, I rush to the garage to try and get in a workout. Listening to music while working out is a thing of the past, now I listen to a baby monitor. I’m still trying to learn the lyrics there….

Husband and wife do not always see eye to eye with parenting styles. This is a big a one! If I know she has been fed, changed, and burped, I will let her cry and scratch my chest with those ~~razors~~ nails longer than Kelley will. Kelley will get up, bounce around, change positions, and hum loudly until Avery calms down. Are either of us doing it wrong or right? I don’t think so, it’s just us having our own ways.

Of course we argue over these differences as I’m sure most parents do, but we can also learn from each other this way.

Just last night I tried holding the screaming Avery while laying flat in the recliner. After several minutes of her thrashing and wailing, Kelley told me I’m doing it wrong. I hate being told I’m wrong (even if I am), and usually refuse to do as suggested. C’mon, please tell me I’m not the only one like this!

I own the both of you!! Now change me, then food!

Anyway, Kelley said I need to sit up and rock so she wasn’t flat. After resisting these instructions, I gave in and did as told. Avery settled down, I then reclined and we both slept. Wife – 1, R.C. – 0.

We’re only 11 weeks into, so there is a lot of learning to come. Hopefully we learn to let each other go about their own methods and only intervene when something is seriously awry.

After making chocolate pancakes and coffee, for Kelley this morning, any argument left from last night is gone and all is well. Until night falls again….

At the end of the day, we are all happy to have our beautiful girl and know that we’re strengthening our relationship by raising Avery together. Yes, a little fighting is healthy, right?

Parents, do you and your significant other have different ways to handle your kids? Be honest, how many fights have started because of this?