Tag Archives: stress

How My Daughter is Saving My Life

She is 3 months shy of being 1 year old, and my daughter is already a hero. Although she may not be aware of how and why she’s saving daddy’s life, she is doing it nonetheless.

Over the years, I have found ways to become increasingly stressed about everything. Always having something to do, thinking ahead and worrying about what’s to come, getting mad at minute details, etc. Guilty with a capital “G”!

Going Mom has given the best support a husband could ever ask for over the years, and she’s what kept me from going berserk! Now I have her and Avery as a trusty sidekick.

Stress Fighters/Life Savers!
Stress Fighters/Life Savers!

I recently wrote about our long journey to having Avery and how a big part of our problems was a result of what stress had done to me physically. It sucked, I was miserable, and so was everyone around me. I never considered that stressing so much could be such a powerful and dangerous force, but now I know stress is a proven killer.

This is beyond scary! Something that many of us consider to be purely mental, can actually lead to our demise. Armed with this “stressful” knowledge, I am working on making changes to remove myself from the dangerous mindset. Becoming a stay-at-home dad is one major change and I wrote several times on how that has helped reduce my stress tremendously.

Make no mistake, I still have a ways to go before I stop stressing over things, just ask my wife! A little stress is natural and even good for us, but I still worry too much about washing dishes, food, exercise, always having a plan, and never living in the moment. I once lived in a carefree world, and now I’m striving to go back there.

With the help of my beautiful wife and daughter, I’m slowly (read, slowly) lowering stress levels and re-learning how to live “in the moment.” Since most of my time is now spent with Avery, she has been helping me in many ways; all unknown to her. Yes, babies are hard work and create plenty of stress themselves, but that’s a different kind of stress, not one that can kill!

One way Avery helps is by simply being so adorable. Every time I look at her or at the thousands (literally) of pictures of her, my heart fills with joy and I feel instant happiness set in. How can you not be happy with that smile?

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I’m adamant about exercise, and thanks to our awesome baby, she’s happy to join along in her jumper. There’s nothing like finishing a set of very taxing squats and turning around to see this girl so excited about life.

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But, probably the biggest factor in Avery saving my life by reducing stress is with play. She still has a ways to go before she can really start to play, but she’s active enough for a little rolling around and tickle time! Avery “plays” a major role by keeping me in check throughout the day.

When I’m standing over the sink washing dishes and she’s crawling all over the floor around me, I make it a point to stop and get down to crawl with her. The instant I’m on the ground and I see her smiling back at me, all of my worries disappear.

Daughter vs Dishes....hmm, easy choice!!
Daughter vs Dishes….hmm, easy choice!!

As she grows, Avery’s playfulness will grow with her, and I will be right there to play along in the dirt, swing in a swing, jump on a trampoline and pick her up when she falls. All while caring less about the materialistic things and more about emotions and family.

Of course, I still make it a point to clean those dishes and do other chores, but the fact is, I’m having less of a “must do it now” mentality and learning to enjoy things more often.

I know my mom and wife are thinking “What!?” because I admittedly still get worked up over small things. Again, I have a long way to go, but it’s a start, and I feel that as Avery grows and becomes even more playful, the bad stress will diminish. The stress that replaces it will be more of a beautiful “I have a child and I’m raising her” kind of stress, and I’m happy to take it on!

Do you feel yourself getting over-stressed? Any ways of coping with it?

Has your child helped or hurt your stress levels? I know, I know, kids are stressing, but you know what I mean!

Shots in the Dark: What it took to have our Daughter

So many people are dealing with the stressful situation of Trying To Conceive (TTC) in hopes of starting a family. We were there when trying to have our beautiful girl, it’s something I wouldn’t wish on anyone.

In hopes that our story will help others, I felt like sharing. Many have gone through more than us to have their little one or ones, but we all share the common hardship of TTC. But in the end, it’s sooooo worth the love that is created!

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When we knew we wanted to begin trying to have a baby, Kelley got off the birth control she was taking several months in advance. Then, like most couples we tracked days/cycles and other typical things you do as you begin trying to conceive.

I was ignorant to most of how this all worked, and Kelley had to explain a lot along the way. To me, I thought our first try would yield an instant positive on the pregnancy test and then we just wait it out for 9 months. Go ahead, laugh, and if you see me in person, laugh in my face; I’ll understand.

Well, almost a year later and we were still trying with no luck. I didn’t get it, we were a healthy couple who ate whole foods, never went out to eat, drank only in moderation (we usually share 1 beer), and exercised daily. So what was keeping us from creating our perfect offspring?

By recommendation of Kelley’s doctor, we made our first of many visits to a fertility clinic to see what was (or wasn’t) going on.  After examining Kelley and testing one of my “samples”, the doctor found several factors working against us.

I’ll keep it short and just get to the point; they though Kelley had a uterine septum  requiring surgery and I had an abnormally low, errrrrr…….. count. The doctor referred me to another doctor for a thorough analysis of my blood and scheduled surgery for Kelley.

Kelley’s surgery went off without a hitch, but required more than one stitch (sorry, had to.)! Actually, she never had a uterine septum, the sonogram just made it appear that way, but she did have endometriosis which the doctor removed during surgery. My blood results, on the other hand, came back with several abnormal levels; low T being one of them. I also had iron deficiency anemia, low hemoglobin, and others I can’t remember. Probably for the best!

This was hard for me to accept; extremely hard. I strive to live a healthy and active lifestyle, and this is all I have to show for it?! I just couldn’t wrap my head around how this was possible since I stress the importance of being so healthy. Remember that bold word in italics….

I was prescribed HCG injections twice a week to combat my low levels and they would monitor how I responded. The doctor helped explain how to give myself injections in the lower abdomen at home, and this became the norm every Thursday and Sunday each week.

A while passed and I had the whole giving myself shots thing down pretty well, but still no results. An updated blood test showed my levels were barely up. The doctor suggested we try IUI as this seemed like we had a good chance with the procedure.

I was given two new meds (thankfully just pills!) to help with my thyroid function, and Kelley was given several prescriptions as well; including shots. Poor wife, she cringed at the thought of giving herself shots. Luckily, she had a husband who was now pretty good at it, so I signed up to administer her shots.

She was hesitant with the stomach shots at first, but after I proved to her that I wouldn’t hurt her, she became accepting….somewhat. We went through two cycles with IUI, and although the norm is to try 3 before looking for other options, the doctor then suggested IVF. Being he impatient person that I am, I readily agreed and thankfully so did Kelley.

To stimulate the growth of her ovaries, Kelley needed daily shots in her stomach. That’s right, shots, plural. One to help her eggs grow, and another to help keep them from over-growing since Kelley was expected to respond well.

The eggs grew just as needed, and it was time for retrieval. After retrieval, Kelley needed another injection to help prepare her uterine lining for when the fertilized eggs were implanted. So, it looked like I would still be giving shots to everyone in the house.

But then there was the location of these new shots………..the butt! Yep, the butt. The stomach was one thing, and the needles were tiny, but the butt meant bigger, longer needles!

I’d have to work within a specific area of the buttocks, use enough force to get through to the muscular region, make sure the needle went in straight, not angled, and make sure no blood came into the syringe as that meant I did something wrong. This was to happen every day precisely at 7pm for approximately 7 weeks. Oh man, the nerves, the needles, the stress!

Even those times when we were arguing and not talking to each other, I’d still have to give her the shots in the rear, which was awkward, but necessary. Luckily, I never had blood come into the syringe, but there were times when I had to hold gauze over the area after administering…..sorry, Kelley.

Finally, after the first few days of shots in the “dark” (my reference to ass), it was time for implantation! We had several outstanding embryos to choose from, made a tough decision to only implant one as opposed to two eggs and thankfully all went well!

Long story short, our first round of IVF was a success! We proceeded with the butt shots to complete the 7 weeks worth and keep Kelley’s uterus in good condition for the newly implanted egg.

Doctors were still trying to figure out the cause of my low counts and anemia to no avail. They performed an endoscopy of my upper GI tract to see if it was an absorption issue, and even collected tissue for a biopsy; this didn’t help either. Really should’ve looked into stress more!

We still remember the first positive test Kelley took. She woke up at 5 am since it’s best to take after sleeping and not peeing for a while, and tested. It was dark, and she didn’t see anything, so she tossed the stick in the trash and came back to bed upset.

Later that morning, I was going to throw something away and saw the stick and what appeared to me to be a faint line. I had no clue how to look at a pee stick or what it meant, so I just held the thought to myself for a while. Then Kelley did the same double take at her trashed test and noticed the line as well…..we confirmed a positive!!

From there we experienced the ups, downs, scares, and joys of pregnancy and now we have the most beautiful baby girl! I can’t believe how fast she’s growing and how deep the love for our family goes.

trying to conceive, baby, parenting, pregnancy, family, issues

Back to that stress word. I stressed a lot while working in my office job as I despised the sedentary setting and well, I stress over things way too much. Working out, cooking meals for the both of us, and going to  a job I didn’t like each day took its toll on me. Some are good at accepting this, I am not one of them.

This stress that built up over the years was what actually affected me mentally and physically in ways I never thought possible. It was the cause of my low numbers and something the doctors never considered; me included. How could a non-tangible thing wreak so much havoc?

Now that I’m a stay-at-home dad, I feel worlds better, and just “know” my levels are better for obvious reasons. Today, I’m going to the doctor to get a wellness check and blood work for the first time since we were trying to conceive. I’ll make sure to post an update on my better levels, hopefully, and I’ll be damned if they aren’t outstanding!

Have you or are you currently going through difficulties in trying to conceive? If you care to share, please do. You can message me privately at RCrown2@aol.com if you’d like as well.

As an aside, our cat, Gus, the first pet we had together, was having renal failure and we had to give him fluids through an IV at least 2 or 3 times a week. It was a team effort to hold him, but I signed up to give the IV at home instead of driving to the vet several times a week. Poor guy, he hung on for a while, but we eventually had to put him down after his health kept getting worse.

Instant Happiness with Pictures of a Smiling Baby

Hi there and Happy Sunday!

Hope you’re having a great weekend and the greatness continues for all of today right into next week.

I posted pictures of our smiling Avery back in April of this year to help provide instant stress relief, so I figured it’s time for some updated smiles from our rapidly growing and ever so beautiful daughter.

Instant stress relief and happiness are sure to follow as you scroll down below. Start your day with a smile and enjoy the pics, I know Going Mom and I will be doing the same!

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Thanks for stopping by, and if you feel gravity pulling the corners of your mouth southward, come back and…..wait for….yep…..”turn that frown upside-down!”