Tag Archives: stress

CBD Phoenix Tears: Answers To (Why And How) It Can Help You Enjoy A Healthy Life

03/12/2021 R.C. Liley Leave a comment

Phoenix Tears are a form of cannabis oil that is extracted by using the famous Rick Simpson (RSO) process. Unlike THC phoenix tears, phoenix tears with cbd contain less psychoactive properties. Therefore, it is easy and safe to consume anywhere and anytime. Even if users want to apply phoenix tears containing cannabis at affected areas such as pain or swelling, experience soothing effects.

Let’s know more about why and how Phoenix Tears with cbd can help you to enjoy a healthy life.

Manage your mood

Cbd oil in phoenix tears forms is a great way to treat mood swings. Therefore, whenever you feel depressed, nervous, or anxious, take a small amount of cbd oil. The best part, you won’t feel high, but you feel emotionally balanced and stronger than ever.

Get Natural Pain Relief

Many people with chronic pain use cbd oil as a natural remedy over prescription pain relief medicines. As it’s a natural pain-relieving treatment not addictive and helps to get relaxed in a short time.

Get a Great Night’s Sleep

Cbd oil is an effective way to deal with sleep trouble. You will feel fresher and recharged the next morning. Just take a few drops of cbd oil before going to bed in any form and rest well.

Lessen Neurological Illnesses Effect

Cbd oil proves great results for people dealing with epilepsy and multiple sclerosis troubles. Studies also found that persons who intake cbd oil in any form have epilepsy with fewer or less severe seizures.

Ease Symptoms of Other Illnesses

Many people use cbd to reduce the effect of serious illness after treatments such as nausea and vomiting in case of cancer treatment. Even it helps to reduce pain effects after chemotherapy.

How to take CBD Phoenix Tears?

There are three common ways considered for the phoenix tears with cbd intake. These are tinctures, syringes, and taking cbd phoenix tears orally. One can choose the best way depending on taste, preference, and dosage requirements. Initially, it is recommended to go with a small dosage of cbd oil then increases depending on needs, effects, and considering other factors.

How to Store Phoenix Tears?

Following optimal storage techniques for Phoenix Tears play a vital role in enjoying the longevity life of cbd. Therefore, always store it in the cool and darkroom in an airtight container. As the light, heat, and temperature affect the quality of cbd oil. Therefore, it is always advised to store cbd oil in the fridge when the door is closed. Remember, do not store more than 14 to 24 months from the date of packing. After expiry, it loses potency and flavor. Therefore, it is always advised to consume in a stipulated time only.

Finally, Tips to stay happy and healthy…..

If you are willing to improve health, looking to ease chronic pain, and enjoy emotional freedom. You are ready to try cbd oil. Remember these simple tips before buying:

Always choose a reputed company only
Do not afraid to experiment to know the right dosage
Tell your doctor you are using cbd oil
You can use it any way you like

Going Healthy, Health, Life, Lifestyle

What To Do When Your Headspace Goes Totally Wrong

01/14/2021 R.C. Liley Leave a comment

mindset, headspace, stress, mental health, environment, lifestyle, depression — Pexels – CC0 License

We like to think that modern civilization is more civilized. But the way it treats us as human beings can be pretty dreadful.

Can you imagine our ancestors having to deal with politics, working lives, and the nature of the universe? They didn’t. Instead, they focused their energies on the here and now, using the resources they had available to them. Neither the past nor the future was a burden to them. Their lives were exclusively about surviving the present.

Things are different today, for obvious reasons. The average person is living in a situation that is massively divorced from evolutionary history. In many ways, the primary challenge of living in modern society is resisting all its temptations and getting back to a natural state. We have to do daily combat with junk food, monotonous jobs, and toxic philosophies.

It’s no surprise, therefore, that your headspace can go wrong from time to time. There are so many assaults on it – and some of them are invisible to your conscious mind.

In this post, we take a look at what you can do when you feel your mental health deteriorating, and how to pull yourself around.

Stop Seeing Life As A Journey

The idea that life is a journey seems pretty intuitive. So intuitive, in fact, that many of us just take it for granted. But it’s an example of how bad philosophy can really muck with your head.

You might be approaching the next big birthday and looking at your life, wondering what you’ve achieved. Reaching thirty, forty, and fifty are major milestones. But if you still haven’t got a house, marriage, or career, you can wonder what your life is all about. How could you have come so far on this “journey,” and still not arrived at any destinations?

The trick here is to change your view of your life. It’s not a journey. You’re not going anywhere. You’re just existing. Try to focus on the quality of your experience right now. And if you’re not happy with it, look for tools that are in your power to improve it.

Talk To Somebody About It

When your headspace goes totally wrong, it’s often worth talking to somebody about your experiences. According to an American Addiction Centers review, just having somebody there to listen to your feelings can massively improve your mood. You don’t have to continually feel negative or as if the world is against you. There are people out there going through similar things who understand the angst.

Never Quit

Lastly, never quitting is a feature of people who live the most successful lives. Top entrepreneurs and business people never give up on their dreams. They’re always fighting for something.

That approach to life might sound exhausting – and it is. But it’s also extremely empowering. It’s a way of saying “I’m in control of my destiny, and I decide where I wind up.”

When you take this stance, you’re not passing the circumstances of your existence over to a third party. You’re directing it yourself. And that can alleviate feelings of depression.

Going Healthy, Health, Life, Parenting

Some Effective Stress Relievers for Dads

12/24/2020 R.C. Liley Leave a comment

“Dads are most ordinary men turned by love into heroes, adventures, story-tellers, and singers of song.”

Pam Brown

People often compare motherhood and fatherhood while making remarks like ‘fatherhood is easier than motherhood.’ But when you wake up to the realities, you realize the struggle behind both the journeys. From looking into the professional life to wisely handling the personal life, fathers remain equipped with a lot of hassle and tensions.

It won’t be wrong to refer to them as an individual bringing a perfect balance in the family while not hampering the financial state of the family. These factors often make fathers feel stressed, always occupied, and disturbed while juggling between responsibilities. Although they have the most exacting burden to deal with, that doesn’t mean they can’t relish relaxation, at least for a day.

If you are a dad who has been finding it challenging to deal with the increased workload and personal life stress, then look upon these fun ideas to bring some relaxation and happiness in your life.

What makes fathers happy?

At times, people often say that spending some good time with family and kids often makes a father forget every worry. But let’s face it. This remains until the children aren’t involved with their respective friend circles. With time, things and priorities change. While most of the children turn towards their friends from their fathers, it leaves them feeling depressed.

Here is how to bring a smile on a dad’s face-

Yoga sessions – People live in a typical stigma that yoga is meant for a flexible body; therefore, men do not require it. First, yoga is not restricted to giving one a flexible body and second, it targets a body, not a gender. So, look for a yoga session to soothe your mind while attaining a better concentration level. This will help you remain active and productive at your work and personal life too.

CBD – Where most of the people have been looking upon CBD (also referred to as cannabidiol and cannabis) with doubtful eyes, it shows some impeccable results on human beings and pets. A decent and right dosage of cannabis can help to reduce stress levels while strengthening the immune system. CBD can be consumed in multiple forms including – edibles, tinctures, oil, smoke, vape, etc. When consumed in the form of vaping or dabbing, people often prefer to buy a dab rig or pipe that enhances the experience. If you are considering smoking or vape cannabis, make sure to start with a small amount to adjust with its impact and taste. Similarly to this, you can also look into delta 8 vape carts which do contain small amounts of THC, but not enough to give you that high feeling. They have been said to be effective for stress relief, but it’s up to you whether you are comfortable taking this kind of product as it’s not for everyone.

The bottom line –

Stress is a common health issue for both mother and father. This makes it important for them to understand the value of a peaceful mind to lead a happy and progressive life. Generally, people pay concern towards new mothers while considering fatherhood as an easier journey to continue. But only waking up to the harsh world lets people see the challenges and struggles a new father bears. Therefore, pay attention to how your fathers’ feel and cheer them up with above-mentioned ideas.