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Going Healthy, Health, Life

Why You May Want To Install A Stairlift In Your Home

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As we get older, it can be harder to move around. This is a general statement, and one that is understood as a whole. However, whilst some may think that getting a walking stick or a wheelchair would be the end of the line for this, what about those situations where you struggle to get up the stairs in your own home? It is a more familiar circumstance than you may think, especially with the population as a whole growing steadily older as life expectancy improves. So, what’s involved with getting stairlifts installed, and what is the point of it?

How To Get A Stairlift Installed

It is a big event to get such a modification to your home installed, and since stairlift prices vary, it’s also a big investment. There’s no denying that. Many older people move into a single story house (like a bungalow) or an apartment to counter the need for such a device, but if you do not want to move then you need to consider if your home is structurally sound enough for the conversion. It can be a relatively simple process with the right experts involved, such as those who handle baltimore md stairlifts to name but one example.

Why? Well, the experts often will look into your home’s structure and find the best way to get the device installed without causing any, or with minimal, damage overall. The last thing anyone would want is for a device designed to help to cause a hindrance, after all. They can also recommend if you need specific options for your space, such as a swivel seat or extra guard rails. One thing is for sure, this is not a job for an amateur. Go to a professional company, for your safety’s sake.

Why Should I Get It Installed?

Some people consider getting a stairlift installed as a necessary part of their twilight years, but if you are fit and healthy it isn’t entirely necessary. If you don’t struggle with your stairs, then continue as you are. If you do, however, that alone could be a good reason to get one installed. It is only one of many, however.

A big reason for looking up stairlift prices is if you suffer from a disability that prevents you from being able to move freely, your home becomes accessible again. As we age, we lose mobility naturally, with conditions like rheumatoid arthritis and osteoarthritis, and this can make it painful or impossible to get up the same stairs you used to have no issues with. Some people have this a step further, however, with a half or full-body disability that leaves them paralyzed in some form. For these people, it is beyond a matter of safety: it is near enough a requirement.

There are other smaller reasons too. If you suffer from balance issues but can normally go up the stairs just fine, it may be a peace of mind matter to get such a thing installed in your home. If you slip and fall and have no one around to help you with an injury you could be at risk. The thought of this alone is terrifying to many, and understandably so. For themselves and for their families’ peace of mind – this is a big reason for many to go through this installation process.

Whilst it can be a major undertaking to install a stairlift into the home, it is still something many experts say to consider if you feel the above reasons could apply to you. After all, the last thing you want to do is to fall down because of your balance, or to make a health condition you have worse from the exertion. If you still have doubts or concerns, feel free to consult with a doctor about your needs, but do not put it off too long if it could truly help you.

Going Healthy, Going Strong, Health, Life, Lifestyle

Four Ways Your Physical Health Will Impact Your Mental Health And Wellbeing

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We all know how important our mental health is, but often our general health can have a huge impact on it. It is easier for us to feel our best selves when things are going well, but harder to not let our mental health deteriorate when we need to take better care of ourselves and general health. Feeling under the weather, sickness or having to handle a health hurdle can all be things that take their toll on us mentally. While we don’t want this to happen, they can have a big impact. With that in mind, here are some of the ways our physical health can impact our mental health with a few tips to help you through.

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Image source – pixabay – cco license

Recovering from surgery

One of the first obvious things could be when you have surgery. This can often be the case when it comes to surgery for preventive measures or even in an emergency situation. Your mental health can be affected in many ways but surgery can sometimes stop you in your tracks. It means you are less likely to be able to do things for yourself and may have to think of proactive things like compression socks. You could hop over to this site for more information on that. There is often nothing but time in this case, but keeping your mind active will be key as your body physically recovers. 

Not taking care of yourself

If you don’t take care of yourself then your mental health can be impacted. This could be simple things such as bodily hygiene and cleanliness right down to drinking too much or indulging in a bad diet. These things can often make you feel lousy and in turn can impact your mental health. While it can often mean you are stuck in a rut, taking good care of yourself can instantly brighten up your mood and energy levels. The more you focus on that, the better you will feel. 

Getting a common illness

There are common illnesses that we all can get and they can have us feeling really low. The common cold, the flu and even coughs and sore throats can stop us functioning as we would do normally. As a result, this can have an impact on our health and wellbeing. If you are struggling with a common illness the best advice is to slow down and appreciate that you can make a recovery. The more times you take care of yourself in this way, the quicker you will be over the illness and back to your normal routine. 

Dealing with a long-term illness 

Finally, if you are dealing with long-term illness then this can certainly affect your health, mental health and wellbeing all in one go. It can be hard to come to terms with a long term illness diagnosis. It can certainly mean you feel low and uneasy about the future. However, your mindset can play a vital role in recovery or even leading a semi normal life for as long as possible. Taking the time to do things that make you feel good will be key to helping you through the tough times. 

Let’s hope this helps you if you are struggling with your mental health.

Life, Lifestyle

8 Signs of Brake Problems: Never Ignore These

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Investing in professional brake services is something vehicle owners can’t put off. All brake parts and components have a lifespan and they should be serviced and replaced based on the wear and tear they experience.

While it can be difficult to tell when brakes need repairs for some, there are a few telltale signs that it is time to visit Hamm’s Tires for brake service and repairs. Keep reading to learn what these signs are.

1. The Brake Light Is On

If a driver noticed the yellow or red brake indicator on the dashboard, it may mean an inspection is needed. It may also be a sign the smart electronics have detected a problem.

If the parking brake is engaged, it may cause the light to come on, as well. Make sure to release the brake fully to ensure that is not the problem.

2. Grinding, Squeaking, or Squealing Sounds

If a person begins to hear high-pitched sounds when they push the brake, it is likely the brake pad wear indicators. These are made of steel, which is why they create this sound when they come in contact with the rotor. This issue is letting the driver know the pads are worn out and must be replaced.

3. Scraping, Vibrations, or Wobbling When Pressing the Brake

If someone notices vibration or shaking of the steering wheel when they apply the brakes, the issue may be an uneven rotor. The brake rotor is a big disc that sits inside the wheels. When the brake is pressed, the pad will hug the rotor, slowing down the vehicle. The rotors need to be smooth and even.

4. Leaking Fluid

If someone is experiencing a soft brake pedal, they should have a professional mechanic inspect the master cylinder to see if there is fluid leaking. There may be fluid leaking from other parts of the brake system, too. If the master cylinder is leaking, there will be no power to the brakes, which can result in an accident.

5. Soft or Spongy Brake Pedal

Is there a different level of resistance in the brake pedal? Does it feel softer than usual? If so, it is a sign that immediate service is needed. There may be moisture or air in the braking system, or again, the issue may be with the master cylinder.

6. Call Pulls to One Side When Pressing the Brake

This may be caused by a caliper problem or a brake hose that is not working. One of the brake calipers may be applying more or even all the pressure when braking, which results in unbalanced stopping.

7. Burning Odor While Driving

A chemical or sharp odor after hard braking on steeper roads is an indication of overheated brakes or even a clutch. Pull over right away to check the parking brake. If this is not the issue, get the vehicle to a mechanic right away.

8. Bouncing Up and Down

If the vehicle bounces or rocks when braking sharply, it may not be a brake issue. In this case, the issue may be the shock absorbers.

If any of the brake-related issues mentioned here are seen, it is a good idea to get to a mechanic right away. The longer a person waits, the more issues that may occur.

It’s very important to regularly check on your car’s brakes. Sometimes, all it takes to prevent is an accident it something as small as having good brakes. Otherwise, you may fall at risk of getting into a car accident and you’ll be researching for an auto accident lawyer near me. So just be mindful and get your brakes to check regularly, this little task can make a huge impact.